Inflammation

The Inflammatory Response’s Effect On Chronic Pain & The Entry Point For Low Back Pain

CF 235: The Inflammatory Response’s Effect On Chronic Pain & The Entry Point For Low Back Pain Today we’re going to talk about the inflammatory response’s protection from chronic pain, which is fascinating.. and we’ll talk about where patients should be starting their journey for low back pain.  But first, here’s that sweet sweet bumper music

Purchase Dr. Williams’s book, a perfect educational tool and chiropractic research reference for the daily practitioner, from the Amazon store TODAY!

Chiropractic evidence-based products

Integrating Chiropractors

This image has an empty alt attribute; its file name is Screen-Shot-2018-07-12-at-10.23.22-AM-150x55.jpg

This image has an empty alt attribute; its file name is Screen-Shot-2018-07-12-at-10.23.33-AM-150x55.jpg

This image has an empty alt attribute; its file name is Screen-Shot-2018-07-12-at-10.23.09-AM-150x55.jpg

OK, we are back and you have found the Chiropractic Forward Podcast where we are making evidence-based chiropractic fun, profitable, and accessible while we make you and your patients better all the way around.  We’re the fun kind of research. Not the stuffy, high-brow kind of research. We’re research talk over a couple of beers. I’m Dr. Jeff Williams and I’m your host for the Chiropractic Forward podcast.   If you haven’t yet I have a few things you should do. 

  • Go to Amazon and check out my book called The Remarkable Truth About Chiropractic: A Unique Journey Into The Research. It’s a great resource for patient education and for YOU. It saves you time in putting talks together or just staying current on research. It’s categorized into sections and written in a way that is easy to understand for you and your patients. Just search for it on Amazon. That’s the Remarkable Truth About Chiropractic by Jeff Williams. 
  • Then go Like our Facebook page, 
  • Join our private Facebook group, and then 
  • Review our podcast on whatever platform you’re listening to 
  • Last thing real quick, we also have an evidence-based brochure and poster store at chiropracticforward.com

You have found yourself smack dab in the middle of Episode #235 Now if you missed last week’s episode, we talked about Chiropractic saving Medicare patients money and adverse events and a better position for preventing strokes when adjusting the neck. Make sure you don’t miss that info. Keep up with the class. 

On the personal end of things…..

I had a big weekend in Frisco, Tx. If you don’t know where Frisco, TX is, it is basically North East Dallas. It’s the home of the Dallas Cowboys training facility. It’s where all of the people you hear about moving to Texas are moving to. The place has growth that is just almost unreal.  They have to be continually building high schools and highways because they can hardly keep up with their growing population.  Anyway, it was the location of the Texas Chiropractic Association’s annual state convention, which is called ChiroTexpo. 

This year, I was asked to teach a 2-hour course. My course is called Chronic Pain And The Up-regulated Central Nervous System. Those of you that are regular listeners here are probably familiar with some of what I cover in the course. My main goal for attendees of my course is more responsible in managing of their patients and more responsible in communicating with them.  I’m trying to kill the habits some have of catastrophizing imaging findings and scaring patients into a ton of treatment by using harmful words, phrases, and analogies.  I had a patient last week whose primary told her that her spine was like a dry twig from osteoporosis.

Seriously?

The daughter was scared to death and the patient didn’t want to move an inch because she had a picture in her mind that her spine was going to start splintering. How awful.  But, you get what I’m saying. I’m trying to use guidelines and research to show why words matter and how we can help solve more chronic pain patients’ issues through good communication and broad management protocols.  So there. Good times in the metroplex.  I got to meet a lot of folks and hang out with some buddies. I got to see Mike Massey from Tennessee. He was speaking on Mastering Medicare. I got to hang out with Jay Greenstein and have some dinner and drinks. He was in town speaking on technology in the profession.

Excellent as always.

I hung out and had dinner with Brandon Steele, his wife and daughter, and my other good friend Craig Benton from Lampasas Texas. I also spent plenty of time with my regular TCA family, Tyce Hergert, Devin Pettiet, Max Vige, Bill Lawson, the new President of the TCA and Todd Whitehead, the new Secretary/Treasurer of the TCA, and always a favorite, Stephen Foster who is the President of Texas Chiropractic College. What a wonderful individual. TCC is fortunate to have him at the helm. 

These connections are important to me and I value them greatly.  I also got to meet a couple of fellow speakers and get to know them better. Kristi Hudson from ChiroHealthUSA out in Mississippi. She’s just got amazing good vibes and energy. You can tell when people are good at heart and she’s great. I also met Dr. Cindy Howard, a functional medicine mastermind, ninja, and Jedi. She’s just simply a force to be reckoned with. Very impressive, excellent attitude, and a new connection I’m excited to have made. 

On top of all of that, I won an award at the awards gala. I won the Executive Director’s award which is amazing and quite an honor.  So, overall, it was a great weekend. I’m recovering from all of the festivities but it was well worth it and I’m looking forward to the next one.  Again, it’s mid-June 2022 and I’m still looking for a chiropractor to come in here and treat in my clinic and grow my clinic. If interested, send me an email and a CV to creekstonecare@gmail.com please.

I want to get to know you. But, understand, I’m a go-getter. You’ll need to be as well. But for the right person, this might be the place you’ll want to spend the rest of your career. 

Alright, let’s dive in. But before we do, let’s pay some bills real quick. 

Doctors:  I’ve been telling you about a system that once obtained will help you get more  PI cases.  This system was created by an attorney who exclusively handles accident cases. He got tired of lame approaches by doctors wanting his referrals, so he created this system to teach you how to get the attention and then the love of PI attorneys.  You know these cases are the GOLD of our business.  Very few no-shows, full payment … not health insurance caps or Medicare or Medicaid. Go to: http://www.gettingpicases.com/cs Over 500 doctors nationwide are now using this system…. don’t be left out…  improve your practice, gain free time because of the added income you’ll realize, and appreciate that the attorney, Paul Samakow, is still offering a 100% Money Back Guarantee …  if you give his ideas a fair shake and it doesn’t work, he’ll refund your money…  you have nothing to lose here…

Go to:  http://www.gettingpicases.com/cs

Item #1

The first one is called “Acute inflammatory response via neutrophil activation protects against the development of chronic pain” by Parisien et. al. (Parisien M 2022) and published in Science Translational Medicine on May 11 of 2022 and it’s a hot potato, coming through. 

Why They Did It

They say, “The transition from acute to chronic pain is critically important but not well understood. Here, we investigated the pathophysiological mechanisms underlying the transition from acute to chronic low back pain” On a quick side note, there is the suggestion that neuroplasticity may partially explain the slip from acute to chronic. Isn’t it an interesting thought; tissue has a healing time? If we can get the pain to cease after healing occurs, thus preventing the slip from acute to chronic….imagine how much time, money, and suffering we save the system. Low back pain is the leading cause of disability globally and I would venture a guess that the vast majority of that pain is not acute. It’s chronic. 

How They Did It

  • They performed the transcriptome-wide analysis in peripheral immune cells of 98 participants with acute LBP, followed for 3 months.
  • Transcriptomic changes were compared between patients whose LBP was resolved at 3 months with those whose LBP persisted

What They Found

  • They found thousands of dynamic transcriptional changes over 3 months in LBP participants with resolved pain but none in those with persistent pain. 
  • Transient neutrophil-driven up-regulation of inflammatory responses was protective against the transition to chronic pain. 
  • In mouse pain assays, early treatment with a steroid or NSAID also led to prolonged pain despite being analgesic in the short term; such a prolongation was not observed with other analgesics. 
  • Depletion of neutrophils delayed resolution of pain in mice, whereas peripheral injection of neutrophils themselves prevented the development of long-lasting pain induced by an anti-inflammatory drug.

Wrap It Up

Analysis of pain trajectories of human subjects reporting acute back pain in the UK Biobank identified elevated risk of pain persistence for subjects taking NSAIDs. Thus, despite analgesic efficacy at early time points, the management of acute inflammation may be counterproductive for long-term outcomes of LBP sufferers. You can’t tell me that’s not somewhat exciting. I also read an article last week asking if we’re close to curing cancer and, based on some more recent results from the immunotherapy strategies they’re using and studying, they’re optimistic that an end for a lot of cancers may be in sight. 

That’s worth having some excitement over. If we can cure cancer and figure out how to prevent pain from slipping into chronic pain…..damn. Imagine how our world changes. Almost immediately. I’m a dreamer and I’m dreaming right now. What a party that’ll be if they can get it done.  Before getting to the next one, I have to tell you, that Dr. Chris Howson, the inventor of the Drop Release tool re-activated the code! It’s live again. Use the code HOTSTUFF upon purchase at droprelease.com to get $50 off your purchase.

Y’all, it makes a world of difference. Would you like to spend 5-10 minutes doing pin and stretch and all of that? Or would you rather use a drop release to get the same or similar results in just a handful of seconds. My patients love it and I know yours will too. droprelease.com and the discount code is HOTSTUFF. Go do it. Hear me now and believe me later.

Item #2

The last one today is called, “Where to start? A two-stage residual inclusion approach to estimating the influence of the initial provider on health care utilization and costs for low back pain in the US” by Harwood et. al.   (Harwood 2022)and published in BMC Health Services Research on May 23, 2022 and that’s hotter than Texas in June and July.  For real, folks. It was already hitting 105 and 108 in Amarillo and Dallas this last weekend. That’s nuts. 

Why They Did It

Diagnostic testing and treatment recommendations can vary when medical care is sought by individuals for low back pain (LBP), leading to variation in quality and costs of care. We examine how the first provider seen by an individual at initial diagnosis of LBP influences downstream utilization and costs.

How They Did It

  • They used national private health insurance claims data on  3,799,593 individuals, 
  • Subjects were individuals aged 18 or older 
  • They were retrospectively assigned to cohorts based on the first provider seen for their low back pain
  • They excluded those with back pain, serious conditions, or opioid script in the 6 months prior to the study
  • Outcome measures included imaging, back surgery rates, hospitalization rates, emergency department visits, early- and long-term opioid use, and costs (out-of-pocket and total costs of care). 

What They Found

  • Cost and utilization varied considerably based on the first provider seen by the patient. 
  • The frequency of early opioid prescription was significantly lower when care began with an acupuncturist or chiropractor, and highest for those who began with an emergency medicine physician or advanced practice registered nurse (APRN). 
  • Long-term opioid prescriptions were low across most providers except physical medicine and rehabilitation physicians and APRNs. 
  • The frequency and time to serious illness varied little across providers. 
  • The total cost of care was lowest when starting with a chiropractor ($5093) or primary care physician ($5660), and highest when starting with an orthopedist ($9434) or acupuncturist ($9205).

Wrap It Up

The first provider seen by individuals with LBP was associated with large differences in health care utilization, opioid prescriptions, and cost while there were no differences in delays in diagnosis of serious illness. Frequency and time to serious illness varied little across providers and the total cost of care was the lowest when starting with a chiropractor.  Superhero sounds engaged. 

 

Boom, snap, slap, kachow, frickin’ face chop. 

So why in the holy mother of common sense are we not being flooded with pain patients coming from the medical community? How is it possible? We keep seeing papers just like this. This just happens to be the newest one. We’ve seen multitudes of this same result.  Evidence-based and patient-centered chiropractic saves money, get patients equal or better outcomes, patients are more satisfied with chiropractic care, and we save the patient and the system money. 

That’s it, the end of the story. It’s time for a profession that acts as they stand on the shoulders of mother evidence and research….like the medical profession, for example….. to begin paying attention to its own damn research and making it mandatory for spinal and joint pain patients to go to an evidence-based, patient-centered chiropractor first for 2 weeks before they even think of making a different move.  If they’re not doing that, they’re 100% ignoring just about every bit of research I’ve seen on this topic in the past 10 years.

Dr. Christine Goertz once told me that it takes on average 18 years for research to filter down to the everyday provider in the field.  So…..just like 8 more years before our offices are inundated, right? That is if they don’t cure chronic pain first.  Alright, that’s it. Keep on keepin’ on. Keep changing our profession from your corner of the world. The world needs evidence-based, patient-centered practitioners driving the bus. The profession needs us in the ACA and involved in the leadership of state associations. So quit griping about the profession if you’re doing nothing to make it better. Get active, get involved, and make it happen. Let’s get to the message. Same as it is every week. 

Store

Remember the evidence-informed brochures and posters at chiropracticforward.com.   

Purchase Dr. Williams’s book, a perfect educational tool and chiropractic research reference for the daily practitioner, from the Amazon store TODAY!

Chiropractic evidence-based products

Integrating Chiropractors

This image has an empty alt attribute; its file name is Screen-Shot-2018-07-12-at-10.23.22-AM-150x55.jpg

This image has an empty alt attribute; its file name is Screen-Shot-2018-07-12-at-10.23.33-AM-150x55.jpg

This image has an empty alt attribute; its file name is Screen-Shot-2018-07-12-at-10.23.09-AM-150x55.jpg

The Message

I want you to know with absolute certainty that when Chiropractic is at its best, you can’t beat the risk vs reward ratio because spinal pain is primarily a movement-related pain and typically responds better to movement-related treatment rather than chemical treatments like pills and shots. When compared to the traditional medical model, research and clinical experience show us patients can get good to excellent results for headaches, neck pain, back pain, and joint pain to name just a few. It’s safe and cost-effective can decrease surgeries & disability and we do it through conservative, non-surgical means with minimal hassle to the patient. And, if the patient treats preventatively after initial recovery, we can usually keep it that way while raising the overall level of health!

Key Point:

At the end of the day, patients should have the guarantee of having the best treatment that offers the least harm. When it comes to non-complicated musculoskeletal complaints…. That’s Chiropractic! Contact Send us an email at dr dot williams at chiropracticforward.com and let us know what you think of our show and tell us your suggestions for future episodes.  Feedback and constructive criticism is a blessing and so are subscribes and excellent reviews on podcast platforms.  We know how this works by now. If you value something, you have to share it, interact with it, review it, talk about it from time to time, and actively hit a few buttons to support it here and there when asked. It really does make a big difference. 

Connect

We can’t wait to connect with you again next week. From the Chiropractic Forward Podcast flight deck, this is Dr. Jeff Williams saying upward, onward, and forward.

Website https://www.chiropracticforward.com

Social Media Links https://www.facebook.com/chiropracticforward/

Chiropractic Forward Podcast Facebook GROUP https://www.facebook.com/groups/1938461399501889/

Twitter https://twitter.com/Chiro_Forward

YouTube https://www.youtube.com/channel/UCtc-IrhlK19hWlhaOGld76Q

iTunes https://itunes.apple.com/us/podcast/chiropractic-forward-podcast-chiropractors-practicing/id1331554445?mt=2

Player FM Link https://player.fm/series/2291021

Stitcher: https://www.stitcher.com/podcast/the-chiropractic-forward-podcast-chiropractors-practicing-through

TuneIn https://tunein.com/podcasts/Health–Wellness-Podcasts/The-Chiropractic-Forward-Podcast-Chiropractors-Pr-p1089415/

About the Author & Host Dr. Jeff Williams – Fellow of the International Academy of Neuromusculoskeletal Medicine (FIANM) and Board Certified Diplomate of the American Board of Forensic Professionals (DABFP) – Chiropractor in Amarillo, TX, Chiropractic Advocate, Author, Entrepreneur, Educator, Businessman, Marketer, and Healthcare Blogger & Vlogger  

Bibliography

Harwood, K. J., Pines, J.M., Andrilla, C.H.A., (2022). “Where to start? A two stage residual inclusion approach to estimating influence of the initial provider on health care utilization and costs for low back pain in the US.” BMC Health Serv Res 22(694).  

Parisien M, L. L., Dagostino C, (2022). “Acute inflammatory response via neutrophil activation protects against the development of chronic pain.” SCIENCE TRANSLATIONAL MEDICINE 14(644).    

An Inverse Relationship With Chiropractic & Opioids, Anti-Inflammatory Diets, & Screen Time Might Make Dummies

CF 095: An Inverse Relationship With Chiropractic & Opioids, Anti-Inflammatory Diets, & Screen Time Might Make Dummies

Today we’re going to talk about the relationship between chiropractic and opioids, we’ll talk about anti-inflammatory diet ideas, and a little ditty about screen time and dumb butts. 

But first, here’s that sweet sweet bumper music

Chiropractic evidence-based products
Integrating Chiropractors
This image has an empty alt attribute; its file name is Screen-Shot-2018-07-12-at-10.23.22-AM-150x55.jpg
This image has an empty alt attribute; its file name is Screen-Shot-2018-07-12-at-10.23.33-AM-150x55.jpg
This image has an empty alt attribute; its file name is Screen-Shot-2018-07-12-at-10.23.09-AM-150x55.jpg

OK, we are back and you have found the Chiropractic Forward Podcast where we are making evidence-based chiropractic fun and accessible while we make you and your patients better all the way around. Welcome, I’m Dr. Jeff Williams and I’m your host for the Chiropractic Forward podcast.  

You have slinkied into Episode #95

Now i you missed last week’s episode on my trip to St. Louis for the Forward ’19 seminar, decompression research, and young baseball pitchers, make sure you don’t miss that info. I’d like to think that all of our episodes are such that you walk away better than before you hit the play button. That’s my goal anyway. 

I usually am not at a lack of words when it comes to the personal side of what’s been going on lately. I have to say though, not much is going on around the office these days. It’s slower this week but not much slower. I’m just trying to get everything done. 

For a chiropractor, what exactly does that mean? Well, I’ve created two or three new graphics for social media posts and loaded them into the hopper for realease later this week. 

I proofread two blog articles my writer sent to me for two websites. I’ve gotten those posted after making corrections. 

I’ll be proofreading and scheduling my patient weekly email as soon as my staff member finishes it. 

I met with our marketing staff member to go over what marketing we are doing and want to do before she headed out onto the town this morning. 

It’s 1 pm and I’ve already seen two new patients and my fair share of established patients. 

I’ve dealt with a roof leak, a staff member that ended up with a migraine that required us to take her to be treated. Taht’sAn Inverse Relationship With Chiropractic & Opioids, Anti-Inflammatory Diets, & Screen Time Might Make Dummies a whole different crazy story. 

I get off early on Tuesdays to go home and study for the DACO part II test so I’ve got that going for me today. 

So…..my point is, even when we are a bit slower, we don’t slow down. Hell, that’s when we are actually able to ramp it up. 

If you are not doing external AND internal marketing consistently, you are behind your colleagues. Wake up. Dan Kennedy has a saying I follow. It’s YCDBSOYA. That stands for you can’t do business sitting on your ass. 

I hate a liar but I love a hustler. I mean that in the ethical manner. Not hustling someone as in lying and cheating for financial gain. I mean hustling as in constantly busy getting the word out about how amazing your office is. The more you hustle in that manner, the more business you see. It’s magical like that. 

You want a slow practice, sit on your butt in your office playing games on the computer. That’s exactly how you can accomplish that. 

You would have a hard time coming up with any form of marketing that I either have not tried or am not currently doing. I’m probably doing some marketing you’ve never even thought of. 

So, here’s your pro tip. When things get a little slower in the fall when the kids get back to school, that’s when you have the time it takes to really market effectively. So do it. 

I may end up doing a marketing epsiode. I should totally do that. If I forget in the next several weeks, y’all send me an email or two and I’ll do it. 

The first paper we’ll breeze across is a brand new one about the association between chiropractic use and opioid use. 

First, It’s good to support the people that support you don’t you think? Well, ChiroUp certainly supports evidence-based practices. 

If you’re a regular listener of our podcast, you know I used it since about June of 2018. Let me tell you about it. 

ChiroUp is changing the way we practice by simplifying patient education and here’s what I mean: 

In a matter of seconds, you can send condition-specific reports to your patients with recommendations for treatment, for their activities of daily living, & for their exercises. 

You can see how this saves you time – no more explaining & re-explaining your patient’s care, because they have access to it at their fingertips. 

You can be confident that your patients are getting the best possible care, because the reports are populated based on what the literature recommends and isn’t that re-assuring? All of that work has been done FOR you. 

There are more than 1000 providers worldwide using ChiroUp to empower their treatments, patients, & practice – Including myself! **Short testimony**

If you don’t know what it’s all about or you’d like to check it out, do yourself a favor and go to Chiroup.com today to get started with your FREE TRIAL – Use code Williams99 to pay only $99/month for your first 6 months

That’s ChiroUp.com and super double secret code Williams99

Item #1

OK, back to the research. As I mentioned, this first paper is called “Association Between Chiropractic Use and Opioid Receipt Among Patients with Spinal Pain: A Systematic Review and Meta-analysis” Now remember, systematic reviews and meta-analyses are at the top of the research pyramid. It was authored by Corcoran, et. al(K 2019). and published in Pain Medicine on September 27, 2019…whoa….that’s like last week. Scorching hot off the presses, watch out, don’t burn your finger prints off….

Why They Did It

They wanted to investigate the current evidence to determine if there is an association between chiropractic use and opioid receipt. 

How They Did It

  • The study was as systematic review and meta-analysis
  • The databases mined for information were Medline, pubmed, embase, amed, cinahl, and web of science.
  • The search was through April 18 of 2018
  • They identified 874 articels 
  • Those were whittled down to 6 articles
  • 5 studies focused on back pain while one focused on neck pain

What They Found

In a random-effects analysis, chiropractic users had a 64% lower odds of receiving an opioid prescription than nonusers. 

Bam pop snap!

Come on MDs, DOs, and all of your flock. It’s time to start turning the back and neck pain folks over to the profession that continually proves, through research I might add, that we can get them better safely, effectively, non-invasively, non-pharmaceutically, with better outcomes assessments, and better patient satisfaction than any other healthcare practitioner in the world. 

If it’s really all about the patient, and you all REALLY mean that, then start referring these patients to evidence-informed chiropractors. Like yesterday. 

If you want to try PT first, OK. Do that. Then, when PT isn’t as effective as the patient was hoping it to be, send them to an evidence-informed chiropractor. 

That’s if it really is all about the patient. 

Item #2

Item 2 is from Harvard Health Publishing from Harvard Medical School and is called “Foods that fight inflammation.” (2014)They published it in June of 2014. It’s an older study. Old Man River, that old man river….

They start by asking what does an anti-inflammatory diet do? Your body creates inflammation in response to anything it recognizes as foreign. Things like microbes, plant pollens, and chemicals. That’s great obviously but sometimes inflammation persists right? The article goes on to state that many major diseases like cancer, heart disease, diabetes, arthritis, depression, and even Alzheimer’s have been linked to long-standing, chronic inflammation. 

Dr. Frank Hu, professor of nutrition and epidemiology in the Dept. of Nutrition at Harvard School of Public Health says, “Many experiemental studies have shown that components of foods or beverages may have anti-inflammatory effects.”

Wouldn’t it be nice if we can reduce our risk of these deadly serious diseases just by eating more of the right stuff?

First they list foods they have identified as CAUSING inflammation so that you can stay away from them. Take a deep breath, this is going to hurt a little bit. OK, it’s going to hurt a lot. 

  • Refined carbohydrates – yes, white breads, pastries, noodles, yep I know
  • French Fries – no real loss there. 
  • Soda and other sugar-sweetened drinks. Honestly, if you’re still drinking soda as an adult, you’re behind the curve. 
  • Red Meat – like burgers, steaks, and processed meat like hot dogs and sausage. Although I saw a report this morning that red meat isn’t as bad as they thought. 
  • Margarine – shortening, and lard

The anti-inflammatory foods they highlight are:

  • Tomatoes
  • Olive oil
  • Green leafy vegetables – spinach, kale, and collards
  • Nuts – almonds and walnuts
  • Fatty Fish – like salmon, mackerel, tune, and sardines
  • Fruits – strawberries, blueberries, cherries, and oranges. 

That would be a brief overview of the article but I’d encourage you all to go read the whole thing. Very interesting stuff. I just wanted to give you the short version of it. 

Store

Part of making your life easier is having the right patient education tools in your office. Tools that educate based on solid, researched information. We offer you that. It’s done for you. We are taking pre-orders right now for our brand new, evidence-based office brochures available at chiropracticforward.com. Just click the STORE link at the top right of the home page and you’ll be off and running. Just shoot me an email at dr.williams@chiropracticforward.com if something is out of sorts or isn’t working correctly. 

If you’re like me, you get tired of answering the same old questions. Well, these brochures make great ways of educating while saving yourself time and breath. They’re also great for putting in take-home folders. 

Go check them out at chiropracticforward.com under the store link. While you’re there, sign up for the newsletter won’t you? We won’t spam you. Just one email per week to remind you when the new episode comes out. That’s it. 

Item #3

On to our last item here. It doesn’t have anything to do with musculoskeletal issues but might be a little something you could print up and put in your lobby for your patients to look over and think – Dayum. 

It’s called “Association Between Screen Media Use and Academic Performance Among Children and Adolescents A Systematic Review and Meta-analysis” by Adelantado-Renau, et al and published in JAMA Pediatrics on September 23, 2019(Adelantado-Renau M 2019). 

Why They Did It

They were trying to find out if there was any association between screen-based activites and academic performance areas among children and adolescents. 

How They did It

  • They took 58 cross-sectional studies, television viewing and video game playing were inversely associated with academic performance. 
  • In addition, it was more profound in adolescents than it was for the smaller children. 

Wrap It Up

  • Television and video games were the worst of the screen time culprits. 
  • This study suggests that education and public health professionals should consider screen media use supervision and reduction as strategies to improve the academic success of children and adolescents.
Chiropractic evidence-based products
Integrating Chiropractors
This image has an empty alt attribute; its file name is Screen-Shot-2018-07-12-at-10.23.22-AM-150x55.jpg
This image has an empty alt attribute; its file name is Screen-Shot-2018-07-12-at-10.23.33-AM-150x55.jpg
This image has an empty alt attribute; its file name is Screen-Shot-2018-07-12-at-10.23.09-AM-150x55.jpg

The Message

I want you to know with absolute certainty that when Chiropractic is at its best, you can’t beat the risk vs reward ratio because spinal pain is primarily a movement-related pain and typically responds better to movement-related treatment instead of chemical treatments like pills and shots.

When compared to the traditional medical model, research and clinical experience show that many patients get good or excellent results through chiropractic for headaches, neck pain, back pain, joint pain, to name just a few.

Chiropractic care is safe and cost-effective. It can decrease instances of surgery & disability. Chiropractors normally do this through conservative, non-surgical means with minimal time requirements or hassle to the patient. 

And, if the patient develops a “preventative” mindset going forward from initial recovery, chiropractors can likely keep it that way while raising the general, overall level of health of the patient!

Key Point:

Patients should have the guarantee of having the best treatment offering the least harm.

That’s Chiropractic!

Contact

Send us an email at dr dot williams at chiropracticforward.com and let us know what you think of our show or tell us your suggestions for future episodes. Feedback and constructive criticism is a blessing and so are subscribes and excellent reviews on iTunes and other podcast services. Y’all know how this works by now so help if you don’t mind taking a few seconds to do so.

Help us get to the top of podcasts in our industry. That’s how we get the message out. 

Connect

We can’t wait to connect with you again next week. From the Chiropractic Forward Podcast flight deck, this is Dr. Jeff Williams saying upward, onward, and forward. 

Website

Social Media Links

https://www.facebook.com/chiropracticforward/

Chiropractic Forward Podcast Facebook GROUP

https://www.facebook.com/groups/1938461399501889/

Twitter

YouTube

https://www.youtube.com/channel/UCtc-IrhlK19hWlhaOGld76Q

iTunes

https://itunes.apple.com/us/podcast/chiropractic-forward-podcast-chiropractors-practicing/id1331554445?mt=2

Player FM Link

https://player.fm/series/2291021

Stitcher:

https://www.stitcher.com/podcast/the-chiropractic-forward-podcast-chiropractors-practicing-through

TuneIn

https://tunein.com/podcasts/Health–Wellness-Podcasts/The-Chiropractic-Forward-Podcast-Chiropractors-Pr-p1089415/

About the Author & Host

Dr. Jeff Williams – Chiropractor in Amarillo, TX, Chiropractic Advocate, Author, Entrepreneur, Educator, Businessman, Marketer, and Healthcare Blogger & Vlogger

Bibliography

  • (2014). “Foods that fight inflammation.” Harvard Health Publishing https://www.health.harvard.edu/staying-healthy/foods-that-fight-inflammation.
  • Adelantado-Renau M, M.-U. D., Cavero-Redondo, (2019). “Association Between Screen Media Use and Academic Performance Among Children and Adolescents A Systematic Review and Meta-analysis.” JAMA Pediatr.
  • K, C. (2019). “Association Between Chiropractic Use and Opioid Receipt Among Patients with Spinal Pain: A Systematic Review and Meta-analysis.” Pain Med.

Inflammation and Cognitive Decline

Today we’re going to talk about brain inflammation, cognitive decline, your brain and your patients’ brains and we’ll talk about my brain. Scary stuff here. Plus we’ll talk about ALS and concussion. What’s the research saying?

But first, here’s that “hell yeah”  bumper music

Chiropractic evidence-based products
Integrating Chiropractors
This image has an empty alt attribute; its file name is Screen-Shot-2018-07-12-at-10.23.22-AM-150x55.jpg
This image has an empty alt attribute; its file name is Screen-Shot-2018-07-12-at-10.23.33-AM-150x55.jpg
This image has an empty alt attribute; its file name is Screen-Shot-2018-07-12-at-10.23.09-AM-150x55.jpg

OK, we are back. Welcome to the podcast today, I’m Dr. Jeff Williams and I’m your host for the Chiropractic Forward podcast.  

You have stuttered into Episode #66

Introduction

We’re here to advocate for chiropractic while we also make your life easier.  

Store

Part of that is having the right patient education tools in your office. Tools that educate based on solid, researched information. We offer you that. It’s done for you. We are taking pre-orders right now for our brand new, evidence-based office brochures available at chiropracticforward.com. Just click the STORE link at the top right of the home page and you’ll be off and running. Just shoot me an email at dr.williams@chiropracticforward.com if something is out of sorts or isn’t working correctly. 

If you’re like me, you get tired of answering the same old questions. Well, these brochures make great ways of educating while saving yourself time and breath. They’re also great for putting in take-home folders. 

Go check them out at chiropracticforward.com under the store link

DACO

Let’s talk a bit about the DACO program which is the Dipolomate of the Academy of Chiropractic Orthopedists. Still trucking along and hauling a big load of knowledge nuggets in my big 18-wheeter trailer. I don’t know where that came from. 

Recent classes for me have been Managing preganncy-related SI pain, diagnosing thoracic facet joint pain, managing Scheuermann’s disease, and diagnosing merlagia paraesthetica. 

I have told you before that I’m no guru. I learn all the time because I clearly don’t know it all. I have no problem admitting that I’m not, nor have never been, particularly knowledgable on meralgia paraesthetica. I am crapping you negative, folks, when I tell you that the very day after I had the drill on it, it shows up in my office. I swear, unbelievable. 

I’m not above admitting that I’ve been missing it for all these years. It hurts me a bit to admit but facts are facts and if I’m not honest with you, well then, what’s the point in all of this anyway?

If I can get you pointed in the right direction to get started with the DACO, shoot me an email at dr.williams@chiropracticforward.com. I’m happy to help. I get nothing out of it. No discounts on hours, no special considerations, nothing. I just think it’s that important. 

Personal Happenings

Front desk hunt….still a go. Still no rock star. Still not settling. There’s your update. 

Item #1

On with it. This one is called “Systemic inflammation during midlife and cognitive change over 20 years: The ARIC Study.” It was authored by KA Walker, RF Gottesman, DS Knopman, and a slew of rascally cohorts(Walker KA 2019). It was published in Nuerology in February of 2019. Hot stuff….comin’ through. Brand new people. 

Why They Did It

They wanted to examine the associaiton between systemic inflammation measured during midlife and 20-year cognitive decline. 

You know speaking of cognitive decline……..what the hell was I saying? Why did I even come into this room? : )

Anyway, here’s how they did it

This is REALLY dumbing it down a bit for the purpose of brevity but, within the atherosclerosis risk in communities cohort study, inflammatory biomarkers were measured during middle adulthood. they worked some math magic using the biomarkers, creactive protein, and cognition periodically over 20 years. 

12,336 participants

What They Found

Participants with a midlife inflammation composite score in the top quartile had a 7.8% steeper cognitive decline, compared to participants in the lowest quartile; CRP in the top quartile was associated with an 11.6% steeper cognitive decline. In cognitive domain-specific analyses, elevated midlife inflammatory markers were most consistently associated with declines in memory.

Wrapping It Up

The authors concluded, “Our findings highlight what may be an early pathogenic role for systemic inflammation as a driver of cognitive decline in the decades leading up to older adulthood.”

The weirdest thing. As soon as I went over this article, I went home that night and opened up the lates version of Chiropractic Economics magazine. It’s issue 3: February 22, 2019. 

Anyway, there’s an article in there on this exact very thing because my mind is creepy like that. Seriously, you might do this too but, I can think of a patient I haven’t seen in a little while and Bazinga….that week or the next they show up in my office staring me in the face in live real life and it freaks me out every time to know I have gravitational mind powers like that. Lol. 

Evidently my gravitational mind powers work in the information world as well because that’s the way it happened my friends. 

Now, there was all kinds of research citations present in this article but I did not look them up. I don’t know the quality of them. I just don’t have the time but, in short, if we want to decrease the kind of inflammation we see for cognitive decline, the kind in the paper we just talked about, then we need to look at making sure we have good levels of Curcumin/turmeric as well as good serum levels of vitamin D. 

They say the curcumin plays a role in regenerating neurons, creating new brain cells (lord knows I need that), and refreshing cells that may have once been considered irretrievable. So, all the damage I did in young adulthood….maybe there’s some hope after all. 

And are you realizing all of the information that has come out about Vitamin D in the last several years? There is also data refuting the use of ANY supplement but, knowing there’s no harm in a Vitamin D supplement, why WOULDN’T you consider taking it regularly? Worst case scenario, you lost a very minimal amount on a supplement that did nothing. 

Best case, you’re near superhero level. 

Item #2

Continuing with our brain stuff this week, here is item #2 titled, “Contact Sports as a Risk Factor for Amyotrophic Lateral Sclerosis: A Systematic Review” authored by R Blecher, MA Elliott, E Yilmaz and a plethora of associates(Blecher RA 2019). It waspublished in Global Spine Journal in February 2019 because the new stuff makes the folks tickle. And why not? I love information but there’s just something warm and fuzzy about  NEW informaiton isn’t there?

Why They Did It

They say that environmental factors for ALS have remained largely unknown and recent evidence suggests that participation in certain types of sporting activities are….not may be….but ARE associated with increased risk for ALS. They wanted to test the hypothesis that competitive sports at the highest level that involve repetitive concussive head and cervical spinal trauma result in an increased risk of ALS.

How They Did It

They searched electronic databases adn reference lists of key articles from inception to November 22, 2017.

They used 16 studies fitting the criteria for inclusion. 

The sports they looked at were of course, American football, basketball, cycling, triathlon, and skating. I’m wondering where hockey or rugby is in the mix. 

What They Found

I hate to say it but here’s what they found, “Our review suggests that increased susceptibility to ALS is significantly and independently associated with 2 factors: professional sports and sports prone to repetitive concussive head and cervical spinal trauma. Their combination resulted in an additive effect, further increasing this association to ALS.”

While we love our sports and we hate seeing the sissy-fication of the world in general, we also don’t want people to knowingly and purposefully put themselves in danger like this. 

Certainly not our children. We have to pay attention to this stuff. 

I played from 3rd grade up into college and only had my bell rung one time but I’m thinking I’m the exception, not the rule. I was always taller and bigger than most of the others on teh field so that may be why I escaped. Or at least I think I escaped. I’m 46. I still have time to lose my mind I suppose. 

Anyway, food for thought. 

Chiropractic evidence-based products
Integrating Chiropractors
This image has an empty alt attribute; its file name is Screen-Shot-2018-07-12-at-10.23.22-AM-150x55.jpg
This image has an empty alt attribute; its file name is Screen-Shot-2018-07-12-at-10.23.33-AM-150x55.jpg
This image has an empty alt attribute; its file name is Screen-Shot-2018-07-12-at-10.23.09-AM-150x55.jpg

The Message

I want you to know with absolute certainty that when Chiropractic is at its best, you can’t beat the risk vs reward ratio because spinal pain is primarily a movement-related pain and typically responds better to movement-related treatment instead of chemical treatments like pills and shots.

When compared to the traditional medical model, research and clinical experience show that many patients get good or excellent results through chiropractic for headaches, neck pain, back pain, joint pain, to name just a few.

Chiropractic care is safe and cost-effective. It can decrease instances of surgery & disability. Chiropractors normally do this through conservative, non-surgical means with minimal time requirements or hassle to the patient. 

And, if the patient develops a “preventative” mindset going forward from initial recovery, chiropractors can likely keep it that way while raising the general, overall level of health of the patient!

Key Point:

Patients should have the guarantee of having the best treatment offering the least harm.

That’s Chiropractic!

Contact

Send us an email at dr dot williams at chiropracticforward.com and let us know what you think of our show or tell us your suggestions for future episodes. Feedback and constructive criticism is a blessing and so are subscribes and excellent reviews on iTunes and other podcast services. Y’all know how this works by now so help if you don’t mind taking a few seconds to do so.

Help us get to the top of podcasts in our industry. That’s how we get the message out. 

Connect

We can’t wait to connect with you again next week. From the Chiropractic Forward Podcast flight deck, this is Dr. Jeff Williams saying upward, onward, and forward. 

Website

Social Media Links

https://www.facebook.com/chiropracticforward/

Chiropractic Forward Podcast Facebook GROUP

https://www.facebook.com/groups/1938461399501889/

Twitter

YouTube

https://www.youtube.com/channel/UCtc-IrhlK19hWlhaOGld76Q

iTunes

https://itunes.apple.com/us/podcast/chiropractic-forward-podcast-chiropractors-practicing/id1331554445?mt=2

Player FM Link

https://player.fm/series/2291021

Stitcher:

https://www.stitcher.com/podcast/the-chiropractic-forward-podcast-chiropractors-practicing-through

TuneIn

https://tunein.com/podcasts/Health–Wellness-Podcasts/The-Chiropractic-Forward-Podcast-Chiropractors-Pr-p1089415/

About the Author & Host

Dr. Jeff Williams – Chiropractor in Amarillo, TX, Chiropractic Advocate, Author, Entrepreneur, Educator, Businessman, Marketer, and Healthcare Blogger & Vlogger

Bibliography

  • Blecher RA, E. M., Yilmaz E, (2019). “Contact Sports as a Risk Factor for Amyotrophic Lateral Sclerosis: A Systematic Review.” Global Spine J 1: 104-118.
  • Walker KA, G. R., Knopman DS, (2019). “Systemic inflammation during midlife and cognitive change over 20 years: The ARIC Study.” Neurology.

CF 060: Medical Marketing & Integration Care Expectations