forward chiropractic

w/ Dr. Rob Pape – Quadrant Analysis & Practice Mechanics

CF 188: w/ Dr. Rob Pape – Quadrant Analysis & Practice Mechanics Today we’re going to be joined by Dr. Rob Pape.

I’ll get into his bio a bit deeper in the interview and introduction but Dr. Pape is the creator of Quadrant Analysis improving patient assessment by breaking down the evaluation process. He is also a co-creator of Practice Mechanics. Along with one of our previous podcast guests, Dr. Michael Massey, they have created Practice Mechanics to help their doctors hit that next level. We’ll get into it here shortly.  But first, here’s that sweet sweet bumper music    

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Chiropractic evidence-based products

Integrating Chiropractors

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  OK, we are back and you have found the Chiropractic Forward Podcast where we are making evidence-based chiropractic fun, profitable, and accessible while we make you and your patients better all the way around.  We’re the fun kind of research. Not the stuffy, high-brow kind of research. We’re research talk over a couple of beers. I’m Dr. Jeff Williams and I’m your host for the Chiropractic Forward podcast.   If you haven’t yet I have a few things you should do. 

  • Go to Amazon and check our my book called The Remarkable Truth About Chiropractic: A Unique Journey Into The Research. It’s an invaluable resource for your patient education and for you. It can save you time in putting talks together or just staying current on research. It’s categorized into sections so that the information is easy to find and it’s written in a way that is easy to understand for practitioner as well as patient. You have to check it out. Just search for it on Amazon. That’s the Remarkable Truth About Chiropractic by Jeff Williams. 
  • Then go Like our Facebook page, 
  • Join our private Facebook group and interact, and then 
  • go review our podcast on iTunes and other podcast platforms. 
  • We also have an evidence-based brochure and poster store at chiropracticforward.com
  • While you’re there, join our weekly email newsletter. 

You have found yourself smack dab in the middle of Episode #188 Now if you missed last week’s episode, we talked about hypermobile patients, sports-related concussions, and obesity’s pain connection. Make sure you don’t miss that info. Keep up with the class. 

On the personal end of things…..

Still in the middle of medical integration. Our nurse practitioner starts on August 2nd so, we’re pretty close at this point. I just ordered the centrifuge for the PRP therapy. I have heard of PRP for a little while now but mostly for hair loss. I have a close family member that has a little hair loss going on so he and his mother were asking me about PRP for hair loss.  I didn’t know much about it. In case you aren’t familiar, PRP stands for plasma-rich platelets. They draw your blood, spin it down in the centrifuge, extract the platelets, and then inject it into the problem.  I literally spent 2 hours this weekend going through research on PRP therapy.

I filtered PubMed to only show me randomized controlled trials. I don’t need a lot of BS. Let’s just go further up the research pyramid for the good stuff, right? So what I found was actually surprising as hell. While I could find 2, 3, maybe 4 papers tops that showed equal effectiveness to cortisone or something like that…..the large majority of the papers were clear that PRP is showing impressive effectiveness for just about damn near anything they try it on including ACL surgery recovery, hair loss, plantar fasciitis, general osteoarthritis, shoulders, knees, hips, ankles, carpal tunnel, and the list goes on.  I have me a big ol’ file on my computer full of them all now. I can really get behind things like this that I can find a ton of positive research on. Just like everything else in my practice.

If I can find support in the literature, I have no problem encouraging it. Notice I didn’t say, “Sell it.” I’m a healthcare provider. Not a salesman. We should always be honest and tell our patients about the cool research behind something you think will truly help them but then we should shut up and be there for them however they want to use us. Plain and simple.  So, again, I have no problem encouraging and educating on something that has shown such effectiveness. It’s pretty amazing actually so I’ll keep you updated on that. If you’re integrating or considering doing it, it’ll come in handy for you. If you’re not, it might give you some direction on what to do with those patients that have some stubborn conditions. More to come on that.  OK, let’s get to today’s guest so we don’t go too long here. I want him to have plenty of time.  Before we do that though, let’s hear a word from our sponsors, shall we?

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Dr. Rob Pape is our guest today. He is a long-time innovator in clinical evaluation and treatment instruction. He created Quadrant Analysis, which combines a sub-classification system with practical biomechanics. Quadrant Analysis improves and simplifies patient assessment, breaking the body down into traceable patterns which chiropractors can utilize to get better and faster patient results. 

The Practice Mechanics resources include detailed information about Quadrant Analysis and specific techniques so you can help your patients get the results you want for them. Rob graduated from Life Chiropractic College West in 1996 and has been in successful practice ever since. His clinical approach is full body and generally combines joint and soft tissue work with movement therapy.

Welcome welcome Rob. Tell me where you are living these days, tell me about your family, and how long you’ve been in the trenches. What’s your story? Why are you a chiropractor today? What does your regular workday look like these days? You went to Life, a school that is notorious for being very philosophy-heavy, shall we say? With that as your initial base of knowledge and influence, what pointed you down the evidence-based/evidence-informed path? What’s your take on the profession today? What are we getting better at? Where are we losing ground? Where can we improve? If you could wave a wand and change one thing about the profession forever, what would you change? What would other chiropractors say is your best attribute? And what would the ones that know you really well say is your worst? What is the goal for Practice Mechanics? Outside of the obvious, which is building business, what do you hope to achieve by growing it?

How can doctors that are interested get in contact with you for more information? Alright, that’s it. Keep on keepin’ on. Keep changing our profession from your corner of the world. The world needs evidence-based, patient-centered practitioners driving the bus so get active, get involved, and make it happen. Let’s get to the message. Same as it is every week.  Store Remember the evidence-informed brochures and posters at chiropracticforward.com.   

Purchase Dr. Williams’s book, a perfect educational tool and chiropractic research reference for the daily practitioner, from the Amazon store TODAY!

Chiropractic evidence-based products

Integrating Chiropractors

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  The Message

I want you to know with absolute certainty that when Chiropractic is at its best, you can’t beat the risk vs reward ratio because spinal pain is primarily a movement-related pain and typically responds better to movement-related treatment rather than chemical treatments like pills and shots. When compared to the traditional medical model, research and clinical experience show us patients can get good to excellent results for headaches, neck pain, back pain, and joint pain to name just a few. It’s safe and cost-effective can decrease surgeries & disability and we do it through conservative, non-surgical means with minimal hassle to the patient. And, if the patient treats preventatively after initial recovery, we can usually keep it that way while raising the overall level of health!

Key Point:

At the end of the day, patients should have the guarantee of having the best treatment that offers the least harm. When it comes to non-complicated musculoskeletal complaints…. That’s Chiropractic!

Contact

Send us an email at dr dot williams at chiropracticforward.com and let us know what you think of our show and tell us your suggestions for future episodes.  Feedback and constructive criticism is a blessing and so are subscribes and excellent reviews on podcast platforms.  We know how this works by now. If you value something, you have to share it, interact with it, review it, talk about it from time to time, and actively hit a few buttons to support it here and there when asked. It really does make a big difference. 

Connect

We can’t wait to connect with you again next week. From the Chiropractic Forward Podcast flight deck, this is Dr. Jeff Williams saying upward, onward, and forward.

Website

Home

Social Media Links

https://www.facebook.com/chiropracticforward/

Chiropractic Forward Podcast Facebook GROUP

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Twitter

YouTube

https://www.youtube.com/channel/UCtc-IrhlK19hWlhaOGld76Q

iTunes

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Player FM Link

https://player.fm/series/2291021

Stitcher:

https://www.stitcher.com/podcast/the-chiropractic-forward-podcast-chiropractors-practicing-through

TuneIn

https://tunein.com/podcasts/Health–Wellness-Podcasts/The-Chiropractic-Forward-Podcast-Chiropractors-Pr-p1089415/

About the Author & Host

Dr. Jeff Williams – Fellow of the International Academy of Neuromusculoskeletal Medicine – Chiropractor in Amarillo, TX, Chiropractic Advocate, Author, Entrepreneur, Educator, Businessman, Marketer, and Healthcare Blogger & Vlogger

Western Diet Hurts and Acupuncture

 CF 186: Western Diet Hurts and Acupuncture Today we’re going to talk about new research based on chronic pain and our regular Western diet. Then we discuss  But first, here’s that sweet sweet bumper music

Purchase Dr. Williams’s book, a perfect educational tool and chiropractic research reference for the daily practitioner, from the Amazon store TODAY!

Chiropractic evidence-based products

Integrating Chiropractors

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  OK, we are back and you have found the Chiropractic Forward Podcast where we are making evidence-based chiropractic fun, profitable, and accessible while we make you and your patients better all the way around.  We’re the fun kind of research. Not the stuffy, high-brow kind of research. We’re research talk over a couple of beers. I’m Dr. Jeff Williams and I’m your host for the Chiropractic Forward podcast.   If you haven’t yet I have a few things you should do. 

  • Like our Facebook page, 
  • Join our private Facebook group and interact, and then 
  • go review our podcast on iTunes and other podcast platforms. 
  • We also have an evidence-based brochure and poster store at chiropracticforward.com
  • While you’re there, join our weekly email newsletter. 

You have found yourself smack dab in the middle of Episode #186 Now if you missed last week’s episode , we talked about high impact chronic pain and we talked about newer research on the use of cannabinoids in adolescence. Make sure you don’t miss that info. Keep up with the class. 

On the personal end of things…..

I’m feeling pretty good today, folks. I’m feeling pretty optimistic. If I had known what a process building a medical clinic truly is, I may have thought it through just a little bit more than I did. There really is a solid reason more chiropractors don’t take the steps to do it. And that’s because it isn’t easy.  Attorneys, medical directors, hiring the nurse pracs, setting up training, getting the malpractice in place, getting the DEA number of the medical director to have your address on it so your NP can order the things they need, getting your NP credentialed, getting the entities created correctly by the CPAs……it’s a process for damn sure. 

I remember when I started this path, my good buddy and consultant on it, Dr. Tyce Hergert in Southlake, TX, he told me get your seatbelt on because the majority of the work is in the first 90 days. I feel like it’s starting to loosen up a bit and the clouds are clearing on this integration deal. Which is exciting. Because then you can go from wading through the paperwork and minutiae and start focusing on their training and growing the word of mouth and actually start working on the business. That’s where my skill level lies.  I’m not 100% out of the initial struggle to get it set up and off the ground but I’m getting toward the rear end of it and that’s encouraging. For instance, my morning this morning was setting up an account with a medical supplies company and getting started with my first order of IV equipment, cotton swabs, medipore tape, and things of that nature.  Right…..I know…..ugh.

But it’ll be worth it eventually. At least it damn sure better be! Beyond that, last week was better as far as clinic numbers. Moving in the right direction. I believe as a solo practitioner I had about 167. Still not pre-COVID numbers but not awful. I can deal with stuff mentally when I know it’s moving the right direction. It’s when it’s staying slim and there’s no longer rhyme or reason for it that makes me lose my mind. 

So, the mind is intact today and I’m looking forward. Onward and upward today.  Still no emails from any of you on what you’ve done to help the rest of you get your patients back. So, any help and advice from the think tank here would be good for the rest of the crew. Share. Give. It’ good for you. 

Item #1

This first one his an article that appeared in the Seattle Times called “Study finds correlation between high-fat Western diet and pain” by Theresa Braine of the New York Daily News (Braine 2021). It was published on June 24, 2021 and it’s hotter than hot stuff! And on a side note, You’d be in a hell of an awkward position if you last name was Braine but you were an idiot wouldn’t you? Think about that a minute. Your name is brain but you’re basically walking around bumping into walls…..people snickering behind your back…..Brain….right, right.  Anyway, that’s a little peak into my brain for you.

Anyway…since it’s an article, as always I just basically summarize and hit the high spots. 

  • They say the Western diet is associate with many ills and now chronic pain might be added to the list. 
  • A new study looks at the potential for omega-6 fats’ influence on neuropathic pain in people with diabetes and other conditions.
  • Researchers at the University of Texas Health Science Center at San Antonio studied the effects of omega-6 fatty acids themselves by measuring the role of these dietary lipids in pain conditions and found that the substances themselves seem to cause pain and inflammation.
  • Diabetes, autoimmune disorders and cardiovascular diseases are known to be affected by nutritional choices, the researchers said. But excessive consumption of omega-6 fats, which are found largely in commonly consumed processed foods, had not been studied in terms of the acids themselves and their role specifically in pain.
  • They studied polyunsaturated fatty acids in both mice and humans.
  • The five-year study was published in the June edition of the journal Nature Metabolism.
  • Omega-6 fats mainly occur in foods with vegetable oils
  • “But Western diets associated with obesity are characterized by much-higher levels of those acids in foods from corn chips to onion rings, than healthy omega-3 fats, which are found in fish and sources like flaxseed and walnuts,” the researchers’ statement said. “Generally, unhealthy foods high in omega-6 fats include processed snacks, fast foods, cakes, and fatty and cured meats, among others.”
  • Reversing those dietary habits and increasing omega-3 fats “greatly reduced these pain conditions,” the researchers found. “Also, the authors demonstrated that skin levels of omega-6 lipids in patients with Type 2 diabetic neuropathic pain were strongly associated with reported pain levels and the need for taking analgesic drugs.”

So, we’re seeing more and more studies like this talking about inflammatory diets, high-fat, and things of that nature. All being related to increased levels of pain. This is something chiropractors can get behind. I can be very honest when I say that the main gap missing in my clinic is weight loss. Diet and nutrition. Things of that nature. As a result, I’m having our nurse practitioner trained in medical weight loss so we can fill that gap and be well-rounded. 

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Item #2

Next up, I’ve been asked to put together a talk based on evidence-based, patient-centered practice and what makes it the future of our profession. The special request was to end the talk with some research-based around acupuncture research. Texas chiropractors continue to go through battles and one of them is against the acupuncturists in the state.  So, with that, I’m going to offer up a couple of papers. I’ve got a bunch of good ones but thought I’d just cover a couple here. The first one is called “Clinical Evidence for Association of Acupuncture and Acupressure With Improved Cancer Pain A Systematic Review and Meta-Analysis” by He et. al. (He Y 2019) and published in JAMA Oncology on December 19, 2019 and it goes a little sumpin’ like this. 

The first thing that jumps out here, especially for those somewhat new to reading through research, is that this is a systematic review and meta-analysis. That is at the top of the research pyramid. For example simple little case studies and animal studies, pilot studies….things of that nature….they live at the bottom, less meaningful or less impactful part of the pyramid. As you climb the pyramid to the more important stuff, you’ll see cohort studies and randomized controlled trials. Then, at the very top, the most meaningful studies are the systematic reviews topped off by the meta-analysis.  What I’m saying is that this paper is good stuff. It’s good information. And it appears in a very respected journal. The Journal of the American Medical Association’s Oncology branch. It’s high level from several aspects.  

Why They Did It

The authors wanted to answer the question, “Is the use of acupuncture and acupressure associated with improved cancer pain management compared with sham intervention and/or analgesic therapy alone?

How They Did It

  • It was a systematic review of 17 randomized clinical trials and meta-analysis of 14 trials in the current English-language and Chinese-language literature
  • Three English-language databases and 4 Chinese-language biomedical databases were searched for RCTs published from database inception through March 31, 2019.
  • Randomized clinical trials that compared acupuncture and acupressure with a sham control, analgesic therapy, or usual care for managing cancer pain were included.
  • The quality of RCTs was appraised with the Cochrane Collaboration risk of bias tool
  • The primary outcome was pain intensity measured by the Brief Pain Inventory, Numerical Rating Scale, Visual Analog Scale, or Verbal Rating Scale.

What They Found

A significant association was found between real (compared with sham) acupuncture and reduced pain, and acupuncture combined with analgesic therapy was associated with decreased analgesic use. However, heterogeneity lowered the level of certainty of the evidence.

Wrap It Up

This study found a moderate level of evidence that acupuncture and/or acupressure was significantly associated with lower pain intensity in patients with cancer compared with a sham control, which suggests a potential for a combination of acupuncture and acupressure to help reduce opioid doses in patients with cancer.

Item #3

This last one is called “Acupuncture for neck disorders (Review for The Cochrane Collaboration)” by Trinh et. al. (Trinh K 2016) and it can be found in the Cochrane Library published in May of 2016 so it’s about 5 years old at this point. 

Why They Did It

  • Acupuncture has been used as an alternative to more conventional treatment for musculoskeletal pain. This review summarises the most current scientific evidence on the effectiveness of acupuncture for acute, subacute and chronic neck pain.
  • To determine the effects of acupuncture for adults with neck pain, with focus on pain relief, disability or functional measures, patient satisfaction and global perceived effect.

How They Did It

  • They searched the Cochrane Central Register of Controlled Trials (CENTRAL), MEDLINE, EMBASE, the Manual, Alternative and Natural Therapy Index System (MANTIS), the Cumulative Index to Nursing and Allied Health Literature (CINAHL) and the Index to Chiropractic Literature (ICL) from their beginning to August 2015
  • They searched reference lists, two trial registers and the acupuncture database Traditional Chinese Medical Literature Analysis and Retrieval System (TCMLARS) in China to 2005.
  • We included published trials that used random assignment to intervention groups, in full text or abstract form. We excluded quasi-randomized controlled trials 
  • Of the 27 included studies, three represented individuals with whiplash‐associated disorders (WADs) ranging from acute to chronic (205 participants), five explored chronic myofascial neck pain (186 participants), five chronic pain due to arthritic changes (542 participants), six chronic non‐specific neck pain (4011 participants), two neck pain with radicular signs (43 participants) and six subacute or chronic mechanical neck pain (5111 participants). So there was a big mix of conditions represented with a solid sample size when you add them all up. 

What They Found

  • For mechanical neck pain, we found that acupuncture is beneficial at immediate‐term follow‐up compared with sham acupuncture for pain intensity; at short‐term follow‐up compared with sham or inactive treatment for pain intensity; at short‐term follow‐up compared with sham treatment for disability; and at short‐term follow‐up compared with wait‐list control for pain intensity and neck disability improvement.
  • This effect does not seem sustainable over the long term. Whether subsequent repeated sessions would be successful was not examined by investigators in our primary studies.

Wrap It Up

Moderate‐quality evidence suggests that acupuncture relieves pain better than sham acupuncture, as measured at completion of treatment and at short‐term follow‐up, and that those who received acupuncture report less pain and disability at short‐term follow‐up than those on a wait‐list. Moderate‐quality evidence also indicates that acupuncture is more effective than inactive treatment for relieving pain at short‐term follow‐up. Alright, for those not yet on the acupuncture train, take another look.

The VA here locally are sending veterans to us right now for our acupuncturist to work with them and these old grizzly vets absolutely love it. Yep, that’s anecdotal as hell but I’m telling you, there’s something to it and research seems to be catching up to it.  Patients ask me how it works and I have to be honest……I’m not sure. I have some guesses but it’s a lot like a damn TV. I can’t tell you the exact way a program’s signal gets to my house and shows up when I turn the damn TV on. But I know how to enjoy the results.  Alright, that’s it. Y’all be safe. Keep changing our profession from your little corner of the world. Keep taking care of yourselves and everyone around you. Tough times are upon us but, the sun will shine again. Trust it, believe it, count on it. Let’s get to the message. Same as it is every week. 

Store

Remember the evidence-informed brochures and posters at chiropracticforward.com.   

Purchase Dr. Williams’s book, a perfect educational tool and chiropractic research reference for the daily practitioner, from the Amazon store TODAY!

https://www.amazon.com/dp/B096RST3WW

 

Chiropractic evidence-based products

Integrating Chiropractors

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  The Message

I want you to know with absolute certainty that when Chiropractic is at its best, you can’t beat the risk vs reward ratio because spinal pain is primarily a movement-related pain and typically responds better to movement-related treatment rather than chemical treatments like pills and shots. When compared to the traditional medical model, research and clinical experience show us patients can get good to excellent results for headaches, neck pain, back pain, and joint pain to name just a few. It’s safe and cost-effective can decrease surgeries & disabilities and we do it through conservative, non-surgical means with minimal hassle to the patient. And, if the patient treats preventatively after initial recovery, we can usually keep it that way while raising the overall level of health!

Key Point:

At the end of the day, patients should have the guarantee of having the best treatment that offers the least harm. When it comes to non-complicated musculoskeletal complaints…. That’s Chiropractic!

Contact

Send us an email at dr dot williams at chiropracticforward.com and let us know what you think of our show and tell us your suggestions for future episodes.  Feedback and constructive criticism is a blessing and so are subscribes and excellent reviews on podcast platforms.  We know how this works by now. If you value something, you have to share it, interact with it, review it, talk about it from time to time, and actively hit a few buttons to support it here and there when asked. It really does make a big difference. 

Connect

We can’t wait to connect with you again next week. From the Chiropractic Forward Podcast flight deck, this is Dr. Jeff Williams saying upward, onward, and forward.

Website

Home

Social Media Links

https://www.facebook.com/chiropracticforward/

Chiropractic Forward Podcast Facebook GROUP

https://www.facebook.com/groups/1938461399501889/

Twitter

YouTube

https://www.youtube.com/channel/UCtc-IrhlK19hWlhaOGld76Q

iTunes

https://itunes.apple.com/us/podcast/chiropractic-forward-podcast-chiropractors-practicing/id1331554445?mt=2

Player FM Link

https://player.fm/series/2291021

Stitcher:

https://www.stitcher.com/podcast/the-chiropractic-forward-podcast-chiropractors-practicing-through

TuneIn

https://tunein.com/podcasts/Health–Wellness-Podcasts/The-Chiropractic-Forward-Podcast-Chiropractors-Pr-p1089415/

About the Author & Host

Dr. Jeff Williams – Fellow of the International Academy of Neuromusculoskeletal Medicine – Chiropractor in Amarillo, TX, Chiropractic Advocate, Author, Entrepreneur, Educator, Businessman, Marketer, and Healthcare Blogger & Vlogger

Bibliography

  • Braine, T. (2021). Study finds correlation between high-fat Western diet and pain. Seattle Times.
  • He Y, G. X., May BH, (2019). “Clinical Evidence for Association of Acupuncture and Acupressure With Improved Cancer Pain: A Systematic Review and Meta-Analysis.” JAMA Oncol 6(2): 271-278.
  • Trinh K, G. N., Irnich D, Cameron ID, Forget M (2016). “Acupuncture for neck disorders. Cochrane Database of Systematic Reviews 2016,.” Cochrane Database of Systematic Reviews 5.

 

What Sitting On Your Butt Will Get You & Catastrophizing An MRI Result

CF 180: What Sitting On Your Butt Will Get You & Catastrophizing An MRI Result Today we’re going to talk about sitting on your butt and we’ll talk about catastrophizing from an image.  But first, here’s that sweet sweet bumper music

Chiropractic evidence-based products

Integrating Chiropractors

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OK, we are back and you have found the Chiropractic Forward Podcast where we are making evidence-based chiropractic fun, profitable, and accessible while we make you and your patients better all the way around.  We’re the fun kind of research. Not the stuffy, high-brow kind of research. We’re research talk over a couple of beers. I’m Dr. Jeff Williams and I’m your host for the Chiropractic Forward podcast.   If you haven’t yet I have a few things you should do. 

  • Like our Facebook page, 
  • Join our private Facebook group and interact, and then 
  • go review our podcast on iTunes and other podcast platforms. 
  • We also have an evidence-based brochure and poster store at chiropracticforward.com
  • While you’re there, join our weekly email newsletter. 

You have found yourself smack dab in the middle of Episode #180 Now if you missed last week’s episode, we talked about the alarming rising death rate among the working-age population and we discussed the role nutrition can play in chronic pain. Make sure you don’t miss that info. Keep up with the class. 

On the personal end of things…..

It’s going to be a short one this week. I have to fit a full week if work responsibilities into three days because I’m taking off Thursday through Tuesday. My wife and kids and I are heading out to New Orleans to get fat and drink funny drinks.  I love Louisiana. I was in the football team at West Texas State for one semester before transferring to Northwestern Louisiana in Natchitoches. Same town Steel Magnolias was filmed in. Absolutely gorgeous. Going from the Texas Panhandle to Louisiana was a culture shock y’all. Whole different wonderful world. I tell people that you simply cannot spend any amount of real-time in Louisiana without absolutely falling in love with the people, the music, the culture, the food…..the VIBE. It’s special. We like to travel. I’ve told you here several times that you need a trip at least once per quarter. Something to look forward to. Something to work toward.  Once we see a place, it’s time to move on and see something else. There are too many places to see in the world to be going back to the same ol’ places all of the time.

Except for New Orleans. We go back just as often as we get the opportunity to.

It’s somewhat close and we love it So, we’re going this week. And I have to keep it short. The medical integration is going slowly. Business is steady but not Pre- Covid numbers. I’m frustrated with that if Imm. Ring honest and I’m always honest with you all. It’s really kind of pissing me off. But I’m a Christian. It’s not always in my hands. Good luck looks a whole lot like hard hard work. So do what’s right. Treat people right. Love folks. It’ll work out. Just be prepared and try to be a learn it all instead of a know it all. Here we go. But first, let’s hear from our amazing, practice-changing sponsors!

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Item #1

The first item up is called “The Association Between Leisure-time Physical Activity, Sedentary Behavior, and Low Back Pain: A Cross-sectional Analysis in Primary Care Settings” by Lemes, et. al. [1] and published in Spine Journal on May 1, 2021 Hot tamale, hot tamale….get ‘em while they’re good ’n’ hot!

Why They Did It To investigate the association between leisure-time physical activity (LTPA) and low back pain (LBP) in adults from primary care settings, and to explore how sedentary behavior influences this association.

How They Did It

  • Cross-sectional analysis of an ongoing longitudinal study with adults from Bauru, Brazil – that was 557 individuals.
  • Data on physical activity, sitting time, LBP, BMI, and chronic diseases were assessed by face-to-face interviews, physical evaluation, and medical records. 
  • Sociodemographic, behavioral, and health variables were used as covariables in the multivariable models.

What They Found

  • The fully adjusted model showed that active participants were 33% less likely to have LBP when compared with those insufficiently active
  • A significant association was found for active participants who spent less than 3 h/day sitting but not for those who spent 3 h/day or more in sedentary activities
  • An inverse association of LTPA with LBP was observed in obese participants, but not in those with normal BMI and overweight.

Wrap It Up

Leisure-time physical activity was inversely associated with the prevalence of LBP in adults from primary care. This association was influenced by sedentary behavior and BMI.

Item #2

Our last one this week is called, “The catastrophization effects of an MRI report on the patient and surgeon and the benefits of ‘clinical reporting’: results from an RCT and blinded trials” by Rajasekaran, et. al. [2] and published in European Spine Journal in March of 2021.  Pork chops and hot sauce. 

Why They Did It Inappropriate use of MRI leads to increasing interventions and surgeries for low back pain (LBP). We probed the potential effects of a routine MRI report on the patient’s perception of his spine and functional outcome of treatment. An alternate ‘clinical reporting’ was developed and tested for benefits on LBP perception.

How They Did It In Phase-I, 44 LBP patients were randomized to Group A who had a factual explanation of their MRI report or Group B, who were reassured that the MRI findings showed normal changes. The outcome was compared at 6 weeks by VAS, PSEQ-2, and SF-12. In Phase-II, clinical reporting was developed, avoiding potential catastrophizing terminologies. In Phase-III, 20 MRIs were reported by both routine and clinical methods. The effects of the two methods were tested on four categories of health care professionals (HCP) who read them blinded on their assessment of the severity of disease, possible treatment required, and the probability of surgery.

What They Found

  • Both groups were comparable initial by demographics and pain. 
  • After 6 weeks of treatment, Group A had a more negative perception of their spinal condition, increased catastrophization, decreased pain improvement, and poorer functional status(p = significant for all). 
  • The alternate method of clinical reporting had significant benefits in the assessment of lesser severity of the disease, shift to lesser severity of intervention and surgery in three groups of HCPs.

Wrap It Up

Routine MRI reports produce a negative perception and poor functional outcomes in LBP. Focused clinical reporting had significant benefits, which calls for the need for ‘clinical reporting’ rather than ‘Image reporting’. Words matter, folks. Words matter. If you’re telling people that they have abnormal degeneration or an abnormally straightened cervical spine and telling them how concerned you are for their future if they don’t spend 70 visits and $5,000 this year to fix it……blah blah blah.  If you’re doing this, you either don’t understand stuff and you need to do a lot more sciencing……or…..or you’re predatory, unethical, and a sorry human being that needs to reconsider how you treat your fellow humans. 

Sorry, I realize that’s harsh. But it’s the truth. If you are taking images and using them to scare people into treatment to build your clinic and your numbers, you are in the wrong business. Go sell cars. This is healthcare and people’s very lives and the quality of their lives are involved.  Learn to communicate in a positive, optimistic manner. Learn to get people moving and functioning.

Learn to address the biopsychosocial aspect of pain. Learn to use it in the patient’s favor, not in your favor. Just learn if you don’t know these things. Raise the game. If you have the chance, and you do, why not just be a big deal then? Let’s all be big deal by being learn it alls. Being ethical, moral, honest, and loving. Oh, and by acting responsibly based on the model of evidence-based, patient-centered care.  We have companies out there teaching chiropractors how to ‘close’ patients. What clowns. That’s clown stuff folks. Don’t do it. Raise the game.  Way too many shenanigans have been going on in this profession for way too long.  Alright, that’s it. Y’all be safe. Keep changing our profession from your little corner of the world. Keep taking care of yourselves and everyone around you. Tough times are upon us but, the sun will shine again. Trust it, believe it, count on it. Let’s get to the message. Same as it is every week. 

Store Remember the evidence-informed brochures and posters at chiropracticforward.com. 

Chiropractic evidence-based products

Integrating Chiropractors

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The Message

I want you to know with absolute certainty that when Chiropractic is at its best, you can’t beat the risk vs reward ratio because spinal pain is primarily a movement-related pain and typically responds better to movement-related treatment rather than chemical treatments like pills and shots. When compared to the traditional medical model, research and clinical experience show us patients can get good to excellent results for headaches, neck pain, back pain, and joint pain to name just a few. It’s safe and cost-effective can decrease surgeries & disability and we do it through conservative, non-surgical means with minimal hassle to the patient. And, if the patient treats preventatively after initial recovery, we can usually keep it that way while raising the overall level of health!

Key Point: At the end of the day, patients should have the guarantee of having the best treatment that offers the least harm. When it comes to non-complicated musculoskeletal complaints…. That’s Chiropractic!

Contact Send us an email at dr dot williams at chiropracticforward.com and let us know what you think of our show and tell us your suggestions for future episodes.  Feedback and constructive criticism is a blessing and so are subscribes and excellent reviews on podcast platforms.  We know how this works by now. If you value something, you have to share it, interact with it, review it, talk about it from time to time, and actively hit a few buttons to support it here and there when asked. It really does make a big difference. 

Connect We can’t wait to connect with you again next week. From the Chiropractic Forward Podcast flight deck, this is Dr. Jeff Williams saying upward, onward, and forward.

Website https://www.chiropracticforward.com

Social Media Links https://www.facebook.com/chiropracticforward/

Chiropractic Forward Podcast Facebook GROUP https://www.facebook.com/groups/1938461399501889/

Twitter https://twitter.com/Chiro_Forward YouTube https://www.youtube.com/channel/UCtc-IrhlK19hWlhaOGld76Q

iTunes https://itunes.apple.com/us/podcast/chiropractic-forward-podcast-chiropractors-practicing/id1331554445?mt=2

Player FM Link https://player.fm/series/2291021

Stitcher: https://www.stitcher.com/podcast/the-chiropractic-forward-podcast-chiropractors-practicing-through

TuneIn https://tunein.com/podcasts/Health–Wellness-Podcasts/The-Chiropractic-Forward-Podcast-Chiropractors-Pr-p1089415/

About the Author & Host Dr. Jeff Williams – Fellow of the International Academy of Neuromusculoskeletal Medicine – Chiropractor in Amarillo, TX, Chiropractic Advocate, Author, Entrepreneur, Educator, Businessman, Marketer, and Healthcare Blogger & Vlogger  

Bibliography

1. Lemes ÍR, P.R., Turi Lynch BC, Codogno JS, Oliveira CB, Ross LM, Araújo Fernandes R, Monteiro HL,, The Association Between Leisure-time Physical Activity, Sedentary Behavior, and Low Back Pain: A Cross-sectional Analysis in Primary Care Settings. Spine (Phila Pa 1976), 2021. 46(9): p. 596-602. 2.

2. Rajasekaran S, D.C.R.S., Pushpa BT, Ananda KB, Ajoy Prasad S, Rishi MK,, The catastrophization effects of an MRI report on the patient and surgeon and the benefits of ‘clinical reporting’: results from an RCT and blinded trials. Eur Spine J, 2021.

Useless Research & Insulin or Inflammation

CF 172: Useless Research & Insulin or Inflammation Today we’re going to talk about how I treat my staff, we’ll talk about insulin vs. inflammation, and we’ll talk about some trash research that came out in JAMA recently that you may wind up being confronted with at some point so listen up.  But first, here’s that sweet sweet bumper music

Chiropractic evidence-based products

Integrating Chiropractors

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OK, we are back and you have found the Chiropractic Forward Podcast where we are making evidence-based chiropractic fun, profitable, and accessible while we make you and your patients better all the way around.  We’re the fun kind of research. Not the stuffy, high-brow kind of research. We’re research talk over a couple of beers. I’m Dr. Jeff Williams and I’m your host for the Chiropractic Forward podcast.   If you haven’t yet I have a few things you should do. 

  • Like our Facebook page, 
  • Join our private Facebook group and interact, and then 
  • go review our podcast on iTunes and other podcast platforms. 
  • We also have an evidence-based brochure and poster store at chiropracticforward.com
  • While you’re there, join our weekly email newsletter. 

You have found yourself smack dab in the middle of Episode #172 Now if you missed last week’s episode , we talked about going the way of the non-pharma world. If we could just get the the medical world to take a look at it. We also talked about insurance coverage trends and how they’re not very favorable to chiropractors. As you probably already feel. Make sure you don’t miss that info. Keep up with the class. 

On the personal end of things…..

On the personal end of things, we’re still interviewing nurse practitioners and still getting our ducks in a row. We have the attorney that is setting up the medical entity meeting with our CPAs out in St. Louis to make sure it is set up in the most tax-advantageous as well as the most ideal legal way.  Any time you have your CPA and your attorney working together, you’re probably in a good place me thinks. I have a meeting with the medical director this week to go over what services he’s going to be OK with us offering. When appropriate, we’ll be looking at things like intra-joint injections, trigger point injections, low-level scripts but no narcotics.  Basically, anything we offer here will be very low risk. Not only because it inherently lowers our risk to adverse events, which makes me sleep better every night, but it also helps to keep a happy medical director. If it all works right, this is almost mailbox money for the medical director while providing an awesome gig for a nurse practitioner that is at least halfway motivated to build their practice. 

Think about it, nurses and nurse pracs are used to 12-hour shifts. They’ve missed important holidays and important events in their personal life due to having to work. Here, there are no weekends, there are not holidays spent working, vacation time, it’s all good in the hood at my place. Plus, they get to learn as much about orthopedics as they want to learn and a whole bunch they maybe don’t want to learn but is required to learn in order to work here.  That’s the deal though right?

Gotta pick the right NP because it all hinges on that one decision. Pick the wrong one and you’re out of business until you can get another hired. Doesn’t sound like a big deal until you factor in the 3 months it takes to get a new one credentialed. Speaking of, I have to get re-credentialed under the new medical entity. That’s because of Stark and anti-kickback laws.  This isn’t something to go into lightly. It’s like I said last week or two weeks ago here on the podcast, the wheels on this thing turn slowly and I’m OK with that. That way I don’t get out over my skis and lose control.  So, that’s where we’re at on that. 

Currently, I’m taking the opportunity to type this out on a Sunday afternoon. We are up at the office throwing a staff member her baby shower. No, I’m not a baby shower kind of dude as you may have guessed. I’m a Bud Light and guitars kind of guy. But, my wife decided we’re throwing our staff member a baby shower so here I am at the office recording this while the chicks and the hens are out there clucking and cackling. And I don’t mean that in a misogynist way. I mean it in a funny, playful kind of way so take it that way. 

It brought up a thought; do you treat your staff members like workers? Or do you treat them more like family? Right or wrong, as a result of my nature and my heart, we treat ours like family when appropriate. I’ve had staff ask me advice on deep dark stuff they were struggling with. I’ve had staff whose family was going to prison, the whole town knew, they were ashamed, and they just need some love, a little extra consideration, and a few big hugs. That one still gets me a little emotional when I think about it.  I’m going to give you a few more examples here but before I do, I don’t want you to misunderstand anything here. I’ve learned over the years that you cannot buy loyalty from your staff. They’re either with you every step of the way, or they are not. And that’s OK. Everyone is coming from different places, experiences, and motivations. Not a thing wrong with that.  But don’t do things for the wrong reasons. Don’t think you’re going to do a bunch of things for staff thinking it’ll ensure they stay with you forever. That’s just not reality and it’s a good way to allow yourself to get hurt on some level.  If you’re going to treat staff like family, you do it for all of the right reasons. Love, appreciation for them and their character, admiration for a job well done, team building, and things like that.  Getting back to it, I’ve sold a car to a staffer that was coming out of a bad relationship and had no transportation. I sold it to them for about $4,000 less than I could have gotten for it and let them pay it out $50 a paycheck and zero interest.  I’ve created a new, extra job for a staffer that was about to lose their house. It cost me an extra $1500/month for the following 2-3 years but that’s the way I am. 

I’ve sponsored kids sports for staffers more times than I can even start to recall.  In the end, money will come and go. It can be lost and it can be made. But it’s the relationships that stay with us.

Were we put on the planet just to make money and take care of our families? 

Or were we put on this planet to make ALL of our immediate relationships prosper and make the world, or at least our part of it, a better place?  You probably know where I come down on all that. It may sound a little hippy-dippy there, which I’m not at all, but I do see it that way. Money is nice and I see it as a challenge. A challenge to make it and see how much I can make ethically and morally. It’s fun to make money! But money really isn’t my main motivation any more.

I’m a huge stats person and track stuff like crazy. I balance my own bank statement every month. But I don’t count pennies anymore. I just don’t. I’m more into people, smiles, and all the good feels. Making people’s lives better when possible.  Alright, enough mushy stuff. 

Item #1 This first one today is called “Temporal Associations Among Body Mass Index, Fasting Insulin, and Systemic Inflammation: A Systematic Review and Meta-analysis” by Wiebe et. al. [1] and was published in JAMA on March 12, 2021 and that so hot it’s got my glasses all steamy. I can’t see a thing. 

Why They Did It The authors wanted to answer the question of “What are the temporal associations among higher body mass index (BMI) and chronic inflammation and/or hyperinsulinemia?” They say that Obesity is associated with a number of noncommunicable chronic diseases and is supposedly a cause of premature death. They wanted to summarize evidence on the temporality of the association between higher body mass index (BMI) and chronic inflammation and hyperinsulinemia.

How They Did It

  • MEDLINE (1946 to August 20, 2019) and Embase (from 1974 to August 19, 2019) were searched
  • The data analysis was conducted between January 2020 and October 2020.
  • Longitudinal studies and randomized clinical trials that measured fasting insulin level and/or an inflammation marker and BMI with at least 3 commensurate time points were selected.
  • Of 1865 records, 60 eligible studies with 112 cohorts of 5603 participants were identified

Wrap It Up

The finding of temporal sequencing (in which changes in fasting insulin level precede changes in weight) is not consistent with the assertion that obesity causes non-communicable chronic diseases and premature death by increasing levels of fasting insulin. Meaning that that adverse consequences currently attributed to obesity could be attributed to hyperinsulinemia (or another proximate factor). Which is interesting in my book. I thought you all might like it. 

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Item #2 And our last item today is called “Effect of Osteopathic Manipulative Treatment vs Sham Treatment on Activity Limitations in Patients With Nonspecific Subacute and Chronic Low Back Pain: A Randomized Clinical Trial” by Nguyen et. al.  [2] and published in JAMA Internal Medicine on March 15, 2021 which is indeed too hot to manipulate by one’s hand. 

Why They Did It They say that Osteopathic manipulative treatment (OMT) is frequently offered to people with nonspecific low back pain (LBP) but never compared with sham OMT for reducing LBP-specific activity limitations. Knowing this, they wanted to compare the efficacy of standard OMT vs sham OMT for reducing LBP-specific activity limitations at 3 months in persons with nonspecific subacute or chronic LBP.

How They Did It

  • This prospective, parallel-group, single-blind, single-center, sham-controlled randomized clinical trial recruited participants with nonspecific subacute or chronic LBP in France starting February 17, 2014, with follow-up completed on October 23, 2017. 
  • Participants were randomly allocated to interventions
  • Six sessions (1 every 2 weeks) of standard OMT or sham OMT delivered by nonphysician, nonphysiotherapist osteopathic practitioners.
  • The primary end point was reduction in LBP-specific activity limitations at 3 months as measured by the self-administered Quebec Back Pain Disability Index. 
  • Secondary outcomes were mean reduction in LBP-specific activity limitations; mean changes in pain and health-related quality of life; number and duration of sick leaves, as well as number of LBP episodes at 12 months; 
  • and consumption of analgesics and nonsteroidal anti-inflammatory drugs at 3 and 12 months. 
  • Adverse events were self-reported at 3, 6, and 12 months.

What They Found

Overall, 200 participants were randomly allocated to standard OMT and 200 to sham OMT, with 197 analyzed in each group

Wrap It Up In this randomized clinical trial of patients with nonspecific subacute or chronic LBP, standard OMT had a small effect on LBP-specific activity limitations vs sham OMT. However, the clinical relevance of this effect is questionable. So, look…..this paper and these researches absolutely wasted time, effort, and money in an attempt to make spinal manipulative therapy look bad. Who in the h e double hockey sticks sees new patients once every 2 weeks for only 6 visits?? Especially in a chronic pain sufferer. Trash, garbage.

Or since it was in France…..garbage.  It’s dumb, useless, and meaningless and I’m almost offended that this is even a paper. I’m starting ANY brand new case with 3 per week for a week or two minimum. Minimum. Combined with other appropriate ancillaries including exercise, soft tissue stuff, maybe acupuncture, maybe laser, maybe a referral to cognitive-behavioral therapist, maybe biomechanics coaching, and on and on and on. 

Papers like this and authors like this should give it up and get out of the game if they’re not going to be able to throw something together that’s better than this heap of trash.  Alright, that’s it. Y’all be safe. Keep changing our profession from your little corner of the world. Keep taking care of yourselves and everyone around you. Tough times are upon us but, the sun will shine again. Trust it, believe it, count on it. Let’s get to the message. Same as it is every week. 

Store Remember the evidence-informed brochures and posters at chiropracticforward.com.       

Chiropractic evidence-based products

Integrating Chiropractors

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The Message

I want you to know with absolute certainty that when Chiropractic is at its best, you can’t beat the risk vs reward ratio because spinal pain is primarily a movement-related pain and typically responds better to movement-related treatment rather than chemical treatments like pills and shots.

When compared to the traditional medical model, research and clinical experience show us patients can get good to excellent results for headaches, neck pain, back pain, and joint pain to name just a few.

It’s safe and cost-effective can decrease surgeries & disability and we do it through conservative, non-surgical means with minimal hassle to the patient.

And, if the patient treats preventativly after initial recovery, we can usually keep it that way while raising the overall level of health!

Key Point:

At the end of the day, patients should have the guarantee of having the best treatment that offers the least harm. When it comes to non-complicated musculoskeletal complaints….

That’s Chiropractic!

Contact

Send us an email at dr dot williams at chiropracticforward.com and let us know what you think of our show and tell us your suggestions for future episodes. 

Feedback and constructive criticism is a blessing and so are subscribes and excellent reviews on podcast platforms. 

We know how this works by now. If you value something, you have to share it, interact with it, review it, talk about it from time to time, and actively hit a few buttons to support it here and there when asked. It really does make a big difference. 

Connect

We can’t wait to connect with you again next week. From the Chiropractic Forward Podcast flight deck, this is Dr. Jeff Williams saying upward, onward, and forward.

Website

Home

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https://www.stitcher.com/podcast/the-chiropractic-forward-podcast-chiropractors-practicing-through

TuneIn

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About the Author & Host

Dr. Jeff Williams – Fellow of the International Academy of Neuromusculoskeletal Medicine – Chiropractor in Amarillo, TX, Chiropractic Advocate, Author, Entrepreneur, Educator, Businessman, Marketer, and Healthcare Blogger & Vlogger

Bibliography

1. Wiebe N, Y.F., Crumley ET, Bello A, Stenvinkel P, Tonelli M,, Temporal Associations Among Body Mass Index, Fasting Insulin, and Systemic Inflammation: A Systematic Review and Meta-analysis. JAMA Netw Open, 2021. 4.

2. Nguyen C, B.I., Zegarra-Parodi R,, Effect of Osteopathic Manipulative Treatment vs Sham Treatment on Activity Limitations in Patients With Nonspecific Subacute and Chronic Low Back Pain: A Randomized Clinical Trial. JAMA Intern Med, 2021.

Texas Chiropractors Beat TMA & Smack Goliath In The Nose – w/ Dr. Tyce Hergert & Dr. Tom Hollingsworth

CF 168: Texas Chiropractors Beat TMA & Smack Goliath In The Nose

Today we’re going to talk about the state of the chiropractic profession in Texas and we’ll do a walkthrough of the case and court battle the Texas chiropractors just won. We’re going to be joined by two chiropractors with intimate knowledge and front row seats to the show through the years. But first, here’s that sweet sweet bumper music

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OK, we are back and you have found the Chiropractic Forward Podcast where we are making evidence-based chiropractic fun, profitable, and accessible while we make you and your patients better all the way around.  We’re the fun kind of research. Not the stuffy, high-brow kind of research. We’re research talk over a couple of beers. I’m Dr. Jeff Williams and I’m your host for the Chiropractic Forward podcast.   If you haven’t yet I have a few things you should do. 

  • Like our Facebook page, 
  • Join our private Facebook group and interact, and then 
  • go review our podcast on iTunes and other podcast platforms. 
  • We also have an evidence-based brochure and poster store at chiropracticforward.com
  • While you’re there, join our weekly email newsletter. 

You have found yourself smack dab in the middle of Episode #168 Now if you missed last week’s episode , we talked about overcoming challenges. We talked about hip and knee osteoarthritis, and we talked about the risks for pain going from acute to chronic. Make sure you don’t miss that info. Keep up with the class. 

On the personal end of things…..

We talked about the challenges of my life last week. Well, then my pickup died on top of all of the rest of the list I laid out for you last week. So…..that’s fun.  Rolling with the punches. That’s what I’m doing here. Rolling with the punches. We have times in our lives when more is going on than really should be going on. Best we can do is just hold on tight, take the ride, and enjoy it when it all settles down a bit.  And it will most certainly settle down a little bit. For most people, life isn’t something we can just settle in the back row and watch from afar without involvement or participation. Which means, when your must partake, you will have times that are more hectic than others. This is that time. I don’t need a car payment right now with all of the other things I have going on.

But you know what; I’m not broke, business is coming back, and it’s all going to take care of itself. I just have to hold on and ride that ride. Maybe even try to smile here and there and find something to enjoy out of it. Who knows? But I’m damn sure on a ride currently. Better believe it. Speaking of a ride; my wife and I took a quick weekend out to Tampa Bay and Clearwater Florida last weekend. Nice trip. It wasn’t Key Largo which is where we went a year ago, just before the pandemic. But it was pretty. We stumbled right into Spring Break without knowing it so it was a bit too busy and tourist-y for our liking but it was gorgeous nonetheless.  So far, the retirement plan is taking us to Key Largo one of these days. On the flight back, they routed our plane through Las Vegas.

If you don’t know American geography, that is 4 time zones toward the west just to go back 2 time zoned back to the east just to get home. It was stupid. Well over 6 hours of flying on a trip that should have been around 3 hours of flying. Dumb.  Alright, let’s get on with it this week shall we?

First I need to recognize one of the best sponsors a podcast could ever have. 

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OK, before we bring our guests on, I want to introduce them to you. They have both been my close friends for years now. First I need to say that there are literally about 20 people that could or should be joining us on this podcast today. But then it would get disorganized and it would be a mess. I felt it was easier to keep it streamlined and simple so we could have a good, focused conversation. 

I’ll first tell you about Dr. Tom Hollingsworth.

Tom is the longest serving Board member for the Texas Chiropractic Association. Dr. Hollingsworth’s fingerprints are on all parts of what makes the TCA the TCA in 2021 not to mention, as you’ll hear momentarily, all over the defense the TCA helped the TBCE put up against the Texas Medical Association.

Dr. Hollingsworth practices in Corpus Christi, TX down on the Texas Gulf Coast at Beacon Chiropractic. Also, Tom was one of my first guests back when I first started this podcast over three years ago and I’m so happy to have him joining us again. http://www.beaconclinics.net

My second guest is Dr. Tyce Hergert. Tyce has been a guest two or three times on this podcast but it’s been a while. Dr. Hergert has been involved in the TCA for a lifetime it seems and it instrumental in getting yours truly active in the TCA as well. Tyce has served in lots of different capacities in the TCA culminating with his post as President where he was instrumental in guiding the TCA to 4 or 5 legislative wins during his term as well as steering the defense of this assault from the TMA. Tyce is the owner of Southlake Physical Medicine in Southlake, TX. http://southlakephysmed.com

Just to give you a brief history of my involvement, I was on the Board of Directors for the TCA when the case prior to this one was concluded. Which was about the time this latest assault was started. So, I was there for its beginnings. I was on the Board for about 4 or 5 years before moving through the ranks as the Chiropractic Development Initiative Chairman, the Pubic Relations Chairman, and now the Scientific Affairs Department Coordinator. So, while not knee deep in the trenches at all times, I’ve been there helping make promotional material, get the word out, and sweating and worrying with everyone else that really knew what was going on.  If you really knew what was going on, you would have been sweating as well. 

There are few folks on this planet that can speak on this case any better than our two guests today so let’s dive in shall we? Welcome, welcome, welcome, friends and colleagues…

First of all, how did everyone do with the Texas deep freeze that made the news world wide just a week or so ago?

Since our time is limited, let’s go ahead and jump right into the meat and taters here. I think we should start with the case we beat the TMA on just prior to this latest one. Who wants to describe that whole debacle?

Now, about the time that case wrapped up was about the time I very first heard the term VONT. I have to admit, I thought that was such a random little piddly thing that I did not give it much thought at all. I thought it would be a simple little whatever and would have little to zero impact on regular practicing chiropractors. What were your first thoughts on the VONT case in the very beginnings of it all?

A case that started with VONT had a way of morphing and transforming into all kinds of attacks, didn’t it? Tell us how that happened and what it meant?

Besides fighting the court case, what did chiropractors at the TCA do to fight this thing outside of the courtroom? Talk a little about the fundraising we all did. 

Can we stop just a second and let’s recognize some of the key players here from the TCA and the TBCE that really made the difference for Texas Chiropractors?

Talk about how the TCA was fighting this case in the Texas legislature. 

Now, we lost this case twice, right? Why do you think the two lower courts got it wrong? We know that it sure feels like Hurley just doesn’t like chiropractors. She’s been overruled on our cases at least twice that I know of. 

What could a loss have meant to not only Texas Chiropractors but also to chiropractors around the nation? Maybe globally?

Along with the crushing defeat the TMA suffered here, they had to pay all court costs and legal fees. Do we have a number on that yet? 

Tell me what you think this loss means to the TMA? Any idea of where their next attack might be?

Alright, that’s it.

Y’all be safe. Keep changing our profession from your little corner of the world. Keep taking care of yourselves and everyone around you. Tough times are upon us but, the sun will shine again. Trust it, believe it, count on it. Let’s get to the message. Same as it is every week. 

Store Remember the evidence-informed brochures and posters at chiropracticforward.com.   

Chiropractic evidence-based products

Integrating Chiropractors

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The Message

I want you to know with absolute certainty that when Chiropractic is at its best, you can’t beat the risk vs reward ratio because spinal pain is primarily a movement-related pain and typically responds better to movement-related treatment rather than chemical treatments like pills and shots. When compared to the traditional medical model, research and clinical experience show us patients can get good to excellent results for headaches, neck pain, back pain, and joint pain to name just a few. It’s safe and cost-effective can decrease surgeries & disability and we do it through conservative, non-surgical means with minimal hassle to the patient. And, if the patient treats preventativly after initial recovery, we can usually keep it that way while raising the overall level of health!

Key Point: At the end of the day, patients should have the guarantee of having the best treatment that offers the least harm. When it comes to non-complicated musculoskeletal complaints…. That’s Chiropractic!

Contact Send us an email at dr dot williams at chiropracticforward.com and let us know what you think of our show and tell us your suggestions for future episodes.  Feedback and constructive criticism is a blessing and so are subscribes and excellent reviews on podcast platforms.  We know how this works by now. If you value something, you have to share it, interact with it, review it, talk about it from time to time, and actively hit a few buttons to support it here and there when asked. It really does make a big difference. 

Connect We can’t wait to connect with you again next week. From the Chiropractic Forward Podcast flight deck, this is Dr. Jeff Williams saying upward, onward, and forward.

Website https://www.chiropracticforward.com

Social Media Links https://www.facebook.com/chiropracticforward/

Chiropractic Forward Podcast Facebook GROUP https://www.facebook.com/groups/1938461399501889/

Twitter https://twitter.com/Chiro_Forward

YouTube https://www.youtube.com/channel/UCtc-IrhlK19hWlhaOGld76Q

iTunes https://itunes.apple.com/us/podcast/chiropractic-forward-podcast-chiropractors-practicing/id1331554445?mt=2

Player FM Link https://player.fm/series/2291021

Stitcher: https://www.stitcher.com/podcast/the-chiropractic-forward-podcast-chiropractors-practicing-through

TuneIn https://tunein.com/podcasts/Health–Wellness-Podcasts/The-Chiropractic-Forward-Podcast-Chiropractors-Pr-p1089415/

About the Author & Host Dr. Jeff Williams – Fellow of the International Academy of Neuromusculoskeletal Medicine – Chiropractor in Amarillo, TX, Chiropractic Advocate, Author, Entrepreneur, Educator, Businessman, Marketer, and Healthcare Blogger & Vlogger

My Insane Life, Hip & Knee Osteoarthritis, Risks For Acute to Chronic Pain

CF 167: My Insane Life, Hip & Knee Osteoarthritis, Risks For Acute to Chronic Pain Today we’re going to talk about hip and knee osteoarthritis and we’ll talk about the risks for back pain going from acute to chronic pain. Interesting couple of papers. Plus all my current ongoings.  But first, here’s that sweet sweet bumper music

Chiropractic evidence-based products

Integrating Chiropractors

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OK, we are back and you have found the Chiropractic Forward Podcast where we are making evidence-based chiropractic fun, profitable, and accessible while we make you and your patients better all the way around.   We’re the fun kind of research. The Bon Jovi and Def Leppard kind of research.  Not the stuffy, high-brow, high and mighty, better than you kind of research.  We’re research talk over a couple of beers.

I’m Dr. Jeff Williams and I’m your host for the Chiropractic Forward podcast.   If you haven’t yet I have a few things you should do. 

  • Like our Facebook page, 
  • Join our private Facebook group and interact, and then 
  • go review our podcast on iTunes and other podcast platforms. 
  • We also have an evidence-based brochure and poster store at chiropracticforward.com
  • While you’re there, join our weekly email newsletter. 

You have found yourself smack dab in the middle of Episode #167  Now if you missed last week’s episode, we talked about dry needling, types of exercises that count, motor skills for chronic low back, and the relationship between high blood pressure and dementia. Keeping you folks smart! Check it out.  Keep up with the class.  

On the personal end of things…..

Alright, you wanna talk about juggling a bunch of balls in the air, I’m here to tell you about having balls in the air. Let’s go through it a bit, shall we? Then you can find yourself and your situation and maybe my path helps you on yours. 

    • I lost my office manager of over 11 years – here’s what I’m doing about that. 
    • Setting up a medical entity – what’s that about?
    • Looking at RHC’s – explanation to follow
    • I have finished my book – The Remarkable Truth About Chiropractic: A Unique Journey Into The Research.  – What’s that process like so far?
    • I have a virtual Assistant helping me build a website to help you all succeed – what’s the timeline? 
    • I started my second Fellowship/Diplomate program last week. Maybe I’ve lost my mind
    • Here in Texas, we went through SNOWVID 19
    • We are switching CPAs. Maybe this group gets it right. 
    • The Voice Over career has started going a little crazy here lately – I’ll explain
    • I’m about to head to Florida because…..well….because my life.
    • My main computer that holds my life has been dead for two weeks now. 

Hell yeah, folks. Lol. It’s a wonderful life, right? Let’s start at the top. As I’ve mentioned a time or two, my main employee, my OG staffer, over 11 years, and basically almost family member actually quit me and went to work elsewhere making a little more money with the change of making even a bit more next year. 

So, my main right-hand wo-man is adios but Jiminy crickets people….do you have a clue how much money I’m saving on this? She got raises every year for 11 years in her normal capacity and we created an extra marketing position for her as well at a considerable amount monthly as well.  Now, that means I’m out a marketing position but it also means I can take that money and try some different marketing for a while. Because, if I’m being honest, I’m not sure how much what we were doing was actually helping.  Plus, with the money I’m saving here, I can transition.

With the closing of doors, we usually get to experience the opening of other doors. And that’s what we’re doing. As mentioned, we are using some of the funds we are now saving to move our practice into a medical entity, hire a nurse practitioner, and move toward being finally truly integrated.  This has been a goal for years but I’ve just never pulled the trigger. Now, with PPP in place to help us pay for our payroll, it makes sense to use our existing resources, in addition to what we are now saving, to go ahead and get it done.  I’ll update you on the process as I make my way.

So far, we’ve signed paperwork with the attorneys to create the entity, we have our attorney in communication with our new CPA, which I’ll talk about later, and I’ve started reaching out. I’ve also signed up with a consulting firm on it to try to make sure I have a head start and I’m not trying to re-invent the damn wheel. I don’t like making costly mistakes. My wife and I call them ‘dummy taxes.’

If you’ve been a regular listener here, you know I’ve paid some MONSTROUS, CATACLYSMIC dummy taxes.  First, I have some fairly close relationships in the medical community. So, not only to put them all on notice of what we have planned but also to test the waters of who may be interested in being a part of it….I started reaching out. Here’s how: Hey Friend! I’m in the process of transitioning to a medical entity and hiring a nurse practitioner eventually. I’ll need to have a medical director (MD/DO) to serve in that capacity.

As I go through the process of finding one, would you be willing or able to serve as a potential character witness on my behalf if the MD or DO wants to talk to people in healthcare that know me, have experience with me and my clinic, and can speak to how I approach healthcare? I just want to be sure and ask first before I get too much further into the process. Hope you’re doing well and having a good Monday. Now, my MD/DO friends may just step up and say, “Hey I’ll be your medical director!” They may not. We’ll see. I have one in mind but it’s always good to have more than one or two options, me thinks. Also, when I reach out to my NP friends, one may raise their hands to sign up. Either way, I’m being polite, I’m putting all my friends and network on notice of intentions, and who knows, maybe it serves as some sort of guerrilla marketing. I don’t see a downside.  So, that’s the process there so far.

We almost looked at a Rural Healthcare Clinic before we decided on going the NP route. And we may still eventually. We had a call with a consulting and management firm for the RHCs and it was alright but it was also clear that the ROI wasn’t where we had heard it was and it was clear that it’s quite an endeavor and even more regulated than the medical entity endeavor would be.  It made sense to go with what my colleagues and network is the most familiar with and potentially stray off into the RHC thing if the interest is still kicking around our brains in a couple of years. 

Next on my list, the book. Being an author has always been a big goal of mine.

I love books, I love reading, and I love the idea of facilitating learning. It’s a natural progression for me. As mentioned, it’s called ‘The Remarkable Truth About Chiropractic: A Unique Journey Through The Research’. It’s essentially all of these papers I go through every week organized into their relevant categories so that they’re all in one resource and are easy to find for quick reference. Some just have the Why They Did It, How They Did It, What They Found, and The Wrap It Up sections for each paper. Some topics go further into discussion and talking points.  I believe the way to do it these days is to self-publish. I’m still figuring it out right now while it is off being edited. You wanna know who’s editing it? It’s my good friend, literary scholar, and inventor of the Drop Release tool, and hospitalist chiropractor extraordinaire from the frozen tundra of North Dakota, Dr. Chris Howson! Thank you sir. This will give you all something to look forward to in the near future. I hope you’ll all need your very own copy! So…..that’s exciting. 

On top of that, I’ve had a virtual Assistant helping me build something I think some of you will be interested in. I don’t want to give to say too much until it’s built. First, I don’t want anyone beating me to the idea, and second, I don’t want to move in that direction and then figure out I can’t make it work and then it was for nothing. Nobody wants their failure in the shop’s front window….right there on Main Street! Lol. So I’ll just say that it is something that if you need it and haven’t used it before, will 100% help you be more successful and more cognizant of what’s going on with your business from day to day. So….that’s exciting as well. 

I started my second Fellowship/Diplomate program last week. Maybe I’ve lost my mind. I probably have. Or….I’m secretly a genius. Here’s what I’ve always said; I may get beat. I may not be the best ever. And that’s OK. But I can damn sure guarantee you that it will not be due to a lack of effort. It most certainly won’t be because someone else out-worked me. Maybe they were unethical. Maybe they were lucky. Maybe they inherited something I did not. But it won’t be because I got outworked or because I didn’t try hard enough. Maybe that’s just me. Maybe it’s totally Gen-X. I don’t know. But that’s the way it is in my life. 

Here in Texas, we went through SNOWVID 21. First, you have to know that my area of Texas is very used to snow and ice and blizzards and all of that good stuff. I grew up in it. What South Texas is not used to is the ice and blizzards and snow. That was rough on them but the real kicker was losing power for not only hours but for days. Losing electricity led to losing water. Then water pipes busting and homes and offices ruined. It’s a mess. Chiropractors and Texans, in general, are trying to recover but it wasn’t any little thing. It was the worst Winter Weather event since 1890 or something like that. People can figure out -30 degree wind chill. What they can’t figure out is no power, no water, and no food. It was that real for some folks. 

We are still going through the intro phases of the Wealthability program with the Tom Wheelright group, new CPAs, the whole thing. Part of that was figuring out that our previous CPAs have been wrong and we have to figure out how to get right and part of that answer is money so…..fun fun fun.

What a wonderful life.

I’ve been without my main computer for about two weeks due to Snowvid but it’s getting up and running today which means my life is going to be up and running just a bit smoother within a day or two. Yay!! The voice-over side gig is going a little crazy at the moment. I’ve found a way to get another full-time job I think. I’ll keep you updated as that goes along but, in short, I signed with a talent agency called Heyman Talent in Cincinnati Ohio and they cover Ohio, Indiana, and Kentucky. I signed with Crown North out of San Francisco some time back as well so it’s an interesting adventure. I’m 48 years old and signing with talent agents. What the hell is that about exactly? Who knows but I’m a do-er. Let’s see what happens. 

OK, let’s get to the papers.

Only two this week because the personal side of things took a little longer than usual. Before we get to the papers though, let’s recognize my friends and this show’s amazing sponsors. 

CHIROUP 

Item #1 This first one is called “Diagnosis and Treatment of Hip and Knee Osteoarthritis – A Review” by Katz et. al. (1) and published in JAMA on February 9 of 2021, Hot off the press, smokin’ stack of steam.  What we have here on our hands…..on our meaty little mitts….is a good ol fashioned learnin’ sesh on Osteoarthritis. This is truly some good stuff, folks. Where in here can you find an opportunity to help patients and, in turn, make a living and be the expert in your community?

  • Osteoarthritis (OA) is the most common joint disease, affecting an estimated more than 240 million people worldwide, including an estimated more than 32 million in the US. Osteoarthritis is the most frequent reason for activity limitation in adults. This Review focuses on hip and knee OA.
  • Patients with OA typically present with pain and stiffness in the affected joint(s). Stiffness is worse in the morning or on arising after prolonged sitting and improves within 30 minutes. Pain is use related early in the course but can become less predictable over time. Although OA is sometimes viewed as a disease of inexorable worsening, natural history studies show that most patients report little change in symptoms over 6 years of observation.
  • Nearly 30% of individuals older than 45 years have radiographic evidence of knee OA, about half of whom have knee symptoms.
  • Osteoarthritis leads to substantial cost and mortality. Forty-three percent of the 54 million individuals in the US living with arthritis (most of whom have OA) experience arthritis-related limitations in daily activities
  • Persons with knee OA spend an average of about $15 000 (discounted) over their lifetimes on the direct medical costs of OA.
  • Osteoarthritis can involve almost any joint but typically affects the hands, knees, hips, and feet. It is characterized by pathologic changes in cartilage, bone, synovium, ligament, muscle, and periarticular fat, leading to joint dysfunction, pain, stiffness, functional limitation, and loss of valued activities, such as walking for exercise and dancing
  • Risk factors include age (33% of individuals older than 75 years have symptomatic and radiographic knee OA), female sex, obesity, genetics, and major joint injury.
  • Persons with OA have more comorbidities and are more sedentary than those without OA. It has been estimated that 31% of persons with OA have at least 5 comorbid conditions.2 Persons with hip and knee OA have approximately 20% excess mortality compared with age-matched controls, in part because of lower levels of physical activity. They become sedentary
  • The reduced physical activity leads to a 20% higher age-adjusted mortality. 
  • Several physical examination findings are useful diagnostically, including bony enlargement in knee OA and pain elicited with internal hip rotation in hip OA. 
  • Radiographic indicators include marginal osteophytes and joint space narrowing. 
  • The cornerstones of OA management include exercises, weight loss if appropriate, and education—complemented by topical or oral nonsteroidal anti-inflammatory drugs (NSAIDs) in those without contraindications. 
  • Intra-articular steroid injections provide short-term pain relief and duloxetine has demonstrated efficacy. 
  • Opiates should be avoided. 
  • Clinical trials have shown promising results for compounds that arrest structural progression (eg, cathepsin K inhibitors, anabolic growth factors) or reduce OA pain (eg, nerve growth factor inhibitors). 
  • Persons with advanced symptoms and structural damage are candidates for total joint replacement. 

Conclusions and Relevance  

  • Education, exercise and weight loss are cornerstones of management, complemented by NSAIDs for the right patients, corticosteroid injections, and several adjunctive medications. 
  • For persons with advanced symptoms and structural damage, total joint replacement effectively relieves pain.

Item #2

Our second and last one today is called “Risk Factors Associated With Transition From Acute to Chronic Low Back Pain in US Patients Seeking Primary Care” by Stevans et. al. (2) and published in JAMA Network Open on February 16, 2021. Pop goes the weasel it’s fresh outta the oven!

Why They Did It To figure out the transition from acute to chronic low back pain using a tool to assess and predict the transition; demographic, clinical, and practice characteristics; and whether treatments that did not fit within common guidelines were partly to blame. 

They termed these treatments as nonconcordant. Treatments like opioids. Additionally, prescriptions that included benzodiazepines and/or systemic corticosteroids alone without the presence of nonsteroidal anti-inflammatory drugs or short-term skeletal muscle relaxants were considered nonconcordant. Nonconcordant diagnostic imaging consisted of an order for lumbar radiograph or computed tomography/magnetic resonance imaging (CT/MRI) scan. Nonconcordant medical subspecialty referral included referrals to nonsurgical or surgical specialties (eg, PTs, orthopedists, neurologists, neurosurgeons, or pain specialists). That was all considered nonconcordant care

How They Did It It was a cohort study with 5233 patients having acute low back pain Nearly half of the patients were exposed to at least one treatment recommendation that was not actually recommended within the first 21 days after the first visit   

What They Found

  • Patients were significantly more likely to transition to chronic low back pain as their risk on the prognostic tool increased and as they were exposed to more bad recommendations
  • Overall transition rate to chronic LBP at six months was 32%
  • Patient and clinical characteristics associated with the transition to chronic LBP included obesity, smoking, severe baseline disability, and depression/anxiety.
  • Patients exposed to 1, 2, or 3, bad recommendations in the first 21 days of pain were about 2 times more likely to develop chronic low back pain

Wrap It Up

This large inception cohort study found that the transition from acute to chronic LBP was substantial and the SBT was a robust prognostic tool. Early exposure to guideline nonconcordant care was significantly and independently associated with the transition to chronic LBP after accounting for patient demographic and clinical characteristics, such as obesity, smoking, baseline disability, and psychological comorbidities.

Boom. Instantly you’re smarter.  Alright, that’s it. Y’all be safe. Keep changing our profession from your little corner of the world. Keep taking care of yourselves and everyone around you. Tough times are upon us but, the sun will shine again. Trust it, believe it, count on it. Let’s get to the message. Same as it is every week. 

Store  Remember the evidence-informed brochures and posters at chiropracticforward.com.     

Chiropractic evidence-based products

Integrating Chiropractors

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The Message 

I want you to know with absolute certainty that when Chiropractic is at its best, you can’t beat the risk vs reward ratio because spinal pain is primarily a movement-related pain and typically responds better to movement-related treatment rather than chemical treatments like pills and shots. When compared to the traditional medical model, research and clinical experience show us patients can get good to excellent results for headaches, neck pain, back pain, and joint pain to name just a few. It’s safe and cost-effective can decrease surgeries & disability and we do it through conservative, non-surgical means with minimal hassle to the patient. And, if the patient treats preventatively after initial recovery, we can usually keep it that way while raising the overall level of health!

Key Point:  At the end of the day, patients should have the guarantee of having the best treatment that offers the least harm. When it comes to non-complicated musculoskeletal complaints…. That’s Chiropractic!

Contact  Send us an email at dr dot williams at chiropracticforward.com and let us know what you think of our show and tell us your suggestions for future episodes.  Feedback and constructive criticism is a blessing and so are subscribes and excellent reviews on podcast platforms.  We know how this works by now. If you value something, you have to share it, interact with it, review it, talk about it from time to time, and actively hit a few buttons to support it here and there when asked. It really does make a big difference. 

Connect  We can’t wait to connect with you again next week. From the Chiropractic Forward Podcast flight deck, this is Dr. Jeff Williams saying upward, onward, and forward.

Website  https://www.chiropracticforward.com

Social Media Links  https://www.facebook.com/chiropracticforward/

Chiropractic Forward Podcast Facebook GROUP  https://www.facebook.com/groups/1938461399501889/

Twitter  https://twitter.com/Chiro_Forward

YouTube  https://www.youtube.com/channel/UCtc-IrhlK19hWlhaOGld76Q

ITunes  https://itunes.apple.com/us/podcast/chiropractic-forward-podcast-chiropractors-practicing/id1331554445?mt=2

Player FM Link  https://player.fm/series/2291021

Stitcher:  https://www.stitcher.com/podcast/the-chiropractic-forward-podcast-chiropractors-practicing-through

TuneIn  https://tunein.com/podcasts/Health–Wellness-Podcasts/The-Chiropractic-Forward-Podcast-Chiropractors-Pr-p1089415/

About the Author & Host  Dr. Jeff Williams – Fellow of the International Academy of Neuromusculoskeletal Medicine – Chiropractor in Amarillo, TX, Chiropractic Advocate, Author, Entrepreneur, Educator, Businessman, Marketer, and Healthcare Blogger & Vlogger    

Bibliography

  1. Katz JN, Arant KR, Loeser RF. Diagnosis and Treatment of Hip and Knee Osteoarthritis: A Review. JAMA. 2021;325(6):568–578. doi:10.1001/jama.2020.22171
  2. Stevans JM, Delitto A, Khoja SS, et al. Risk Factors Associated With Transition From Acute to Chronic Low Back Pain in US Patients Seeking Primary Care. JAMA Netw Open. 2021;4(2):e2037371. doi:10.1001/jamanetworkopen.2020.37371

 

Chiropractors Working On Kids

CF 165: Chiropractors Working On Kids

Today we’re going to talk about  chiropractors working on kids. Pediatric chiropractic. What’s the most current information and thinking. We’ll dive in a bit.  But first, here’s that sweet sweet bumper music

Chiropractic evidence-based products

Integrating Chiropractors

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OK, we are back and you have found the Chiropractic Forward Podcast where we are making evidence-based chiropractic fun, profitable, and accessible while we make you and your patients better all the way around.  We’re the fun kind of research. Not the stuffy, high-brow kind of research. We’re research talk over a couple of beers. I’m Dr. Jeff Williams and I’m your host for the Chiropractic Forward podcast.   If you haven’t yet I have a few things you should do. 

  • Like our Facebook page, 
  • Join our private Facebook group and interact, and then 
  • go review our podcast on iTunes and other podcast platforms. 
  • We also have an evidence-based brochure and poster store at chiropracticforward.com
  • While you’re there, join our weekly email newsletter. 

You have found yourself smack dab in the middle of Episode #165  Now if you missed last week’s episode, we talked about the use of breathing for pain, we talked about the need for rehab, and we talked about forward head posture and its impact on shoulder function and/or pain.  Make sure you don’t miss that info. Keep up with the class. 

On the personal end of things…..

Well, the Chiefs lost the Super Bowl and Tom Brady and the Tampa Bay defense won it last night as of the time of me typing this episode out. It was all interesting.  One of my buddies said that I need to find out Brady’s regimen for staying active at that level so that I could sell it at my practice. I looked into it.

Yeah….that’s not happening because only a person making $25 million a year would go to that extent. Lol.

Nobody is buying anything close to what he does in the real world.  But kudos to him. There’s no denying what he’s accomplished and how special of a QB he is. I want to hate the guy but dangit…..he’s just so damn nice. How can you? As we watch the COVID numbers steadily declining, as a result, I see my appointment numbers beginning to steadily rise. It’s exactly what I saw back in August and September when the number fell from the July spike. Then October came around with the second spike and said, “Whoa wait a minute…..not so damn fast.”

But this time, I feel good about the positive numbers coming back to stay. Maybe we don’t reach pre-COVID numbers in the next month or two but I can see this Summer patients starting to lose some of their fears and starting to venture back out into the world.  That’s all good for us, my friends. It’s alright alright alright.  I don’t have a lot of personal stuff to share this week so let’s don’t talk just to fill up space, let’s get right to it. 

CHIROUP 

Item #1 This first one is called “Pediatric Osteopathic Manipulative Medicine: A Scoping Review” by DeMarsh, et. al. (1) and published in Pediatrics in February of 2021 and holy roasted marshmallows that’s sticky hot. 

Why They Did It

A common reproach precluding the use of osteopathic manipulative medicine (OMM) in pediatrics is a lack of evidence regarding its safety, feasibility, and effectiveness. They say, “We conducted a systematic, scoping review of pediatric osteopathic medicine to identify gaps in the literature and make recommendations for future research.”

How They Did It

  • 10 databases were searched using 6 key words and medical subject heading terms for any primary articles reporting osteopathic manipulation use in children published from database inception until initiation of the study.
  • Articles were selected if they reported primary data on osteopathic manipulation conducted in the United States on patient(s) 0 to 18 years old.
  • Baseline study characteristics were collected from each article and the Grading of Recommendations, Assessment, Development, and Evaluations system was used to critically appraise each study.
  • 315 unique articles with 30 studies fulfilling inclusion and exclusion criteria

What They Found

  • Of these, 13 reported the data required to demonstrate statistically significant results, and no significant adverse events were reported
  • The majority of studies were graded as providing weak clinical evidence because of significant methodologic flaws and biases.

Wrap It Up

The authors concluded, “There is little strong, scientific, evidence-based literature demonstrating the therapeutic benefit of osteopathic manipulative medicine for pediatric care. No strong clinical recommendations can be made, but it can be medically tolerated given its low risk profile. High-quality, scientifically rigorous osteopathic manipulative medicine research is required to evaluate safety, feasibility, and efficacy in pediatrics.

Here is what I think about this; we need more research and not just because this papers says we need it. All research paper say that because the researchers like to keep themselves in a job. And who the hell can blame them? The DOs are in the complex. They’re in. They’re not outside looking in like us. We’re like the cold kids on the cold street shivering and looking in the windows at the family all toasty and warm eating an elaborate dinner. 

We always get attacked for using SMT on kids. It’s normal. Especially when there’s no real indication for using it. But, when the osteopaths and the medical field are saying there’s no research. There’s not enough to go on for osteopathic manipulation…..that goes for us too. I know of some doing research on the pediatric end of things but, the point is, if chiropractors want to normalize and validate SMT in pediatric patients, we need to be hitting the research hard on it. 

Item #2

This one is called “Maternal Report of Outcomes of Chiropractic Care for Infants” by Miller et. al. (2) and published in the Journal of Manipulative and Physiological Therapeutics in March of 2019 not hot but still a bit steamy. 

Why They Did It

The authors say they wanted “to investigate the report by mothers of their infants’ condition before and after a trial of care provided by registered chiropractic clinicians in addition to ratings of satisfaction, cost of care, and reports of any adverse events or side effects. A second purpose was to report the demographic profile of infants who presented for care to 16 chiropractic clinics in the United Kingdom.”

How They Did It

  • Observational study
  • Collected reports by mothers of their infants’ demographic profiles and outcomes across several domains of infant behavior and their own mental state using the United Kingdom Infant Questionnaire.
  • Participating registered chiropractors were recruited through the Royal College of Chiropractors annual meeting in January 2016, and 15 clinics and the Anglo-European College of Chiropractic University College teaching clinic volunteered to participate.

What They Found

  • 2001 mothers completed intake questionnaires and 1092 completed follow-up forms
  • Statistically significant ( P < .05) improvements were reported across all aspects of infant behavior studied, including feeding problems, sleep issues, excessive crying, problems with supine sleep position, infant pain, restricted cervical range of motion, and time performing prone positioning
  • Maternal ratings of depression, anxiety, and satisfaction with motherhood also demonstrated statistically significant improvement 
  • In total, 82% reported definite improvement of their infants on a global impression of change scale.
  • 95% reported feeling that the care was cost-effective
  • 90.9% rated their satisfaction 8 or higher on an 11-point scale.
  • Minor self-limiting side effects were reported but no adverse events.

Wrap It Up

The authors concluded, “mothers reported that chiropractic care for their infants was effective, safe, and cost-effective. Although the observational design makes it impossible to determine efficacy, the study’s findings indicate that, on average, the changes observed by mothers were positive and may be clinically relevant.”

Item #3

Our last one today is called “Effectiveness of chiropractic manipulation versus sham manipulation for recurrent headaches in children aged 7-14 years – a randomised clinical trial” by Lynge et. al. (3) and published in Chiropractic Manual Therapy in January of 2021….Oh, that’s a lot hot!!

Why They Did It

The authors stated objective here was to “investigate the effectiveness of chiropractic spinal manipulation versus sham manipulation in children aged 7-14 with recurrent headaches.”

How They Did It

  • It was a two-arm, single-blind, superiority randomized controlled trial.
  • It was performed at one chiropractic clinic with one pediatric specialty practice in Denmark, November 2015 to August 2020.
  • It included 199 children aged 7 to 14 years, with at least one episode of headache per week for the previous 6 months and at least one musculoskeletal dysfunction identified.
  • All participants received standard oral and written advice to reduce headaches
  • Children in the active treatment group received chiropractic spinal manipulation and children in the control group received sham manipulation for a period of 4 months
  • For outcome measures they used ‘Number of days with headache’, ‘pain intensity’ and ‘medication’ were reported weekly by text messages, and global perceived effect by text message after 4 months

What They Found

  • Chiropractic spinal manipulation resulted in significantly fewer days with headaches and better global perceived effect compared with a sham manipulation procedure.
  • There was no difference between groups for pain intensity during headache episodes.
  • Due to methodological shortcomings, no conclusions could be drawn about medication use.

Wrap It Up

The authors concluded “Chiropractic spinal manipulation resulted in fewer headaches and higher global perceived effect, with only minor side effects. It did not lower the intensity of the headaches. Since the treatment is easily applicable, of low cost and minor side effects, chiropractic spinal manipulation might be considered as a valuable treatment option for children with recurrent headaches.”

Alright, that’s it. Y’all be safe.

Keep changing our profession from your little corner of the world. Keep taking care of yourselves and everyone around you.

Tough times are upon us but, the sun will shine again. Trust it, believe it, count on it. Let’s get to the message. Same as it is every week.  Store  Remember the evidence-informed brochures and posters at chiropracticforward.com. 

Chiropractic evidence-based products

Integrating Chiropractors

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The Message 

I want you to know with absolute certainty that when Chiropractic is at its best, you can’t beat the risk vs reward ratio because spinal pain is primarily a movement-related pain and typically responds better to movement-related treatment rather than chemical treatments like pills and shots. When compared to the traditional medical model, research and clinical experience show us patients can get good to excellent results for headaches, neck pain, back pain, and joint pain to name just a few. It’s safe and cost-effective can decrease surgeries & disability and we do it through conservative, non-surgical means with minimal hassle to the patient. And, if the patient treats preventatively after initial recovery, we can usually keep it that way while raising the overall level of health!

Key Point: 

At the end of the day, patients should have the guarantee of having the best treatment that offers the least harm. When it comes to non-complicated musculoskeletal complaints…. That’s Chiropractic!

Contact 

Send us an email at dr dot williams at chiropracticforward.com and let us know what you think of our show and tell us your suggestions for future episodes.  Feedback and constructive criticism is a blessing and so are subscribes and excellent reviews on podcast platforms.  We know how this works by now. If you value something, you have to share it, interact with it, review it, talk about it from time to time, and actively hit a few buttons to support it here and there when asked. It really does make a big difference. 

Connect 

We can’t wait to connect with you again next week. From the Chiropractic Forward Podcast flight deck, this is Dr. Jeff Williams saying upward, onward, and forward.

Website 

Home

Social Media Links 

https://www.facebook.com/chiropracticforward/

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Twitter 

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https://www.stitcher.com/podcast/the-chiropractic-forward-podcast-chiropractors-practicing-through

TuneIn 

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About the Author & Host 

Dr. Jeff Williams – Fellow of the International Academy of Neuromusculoskeletal Medicine – Chiropractor in Amarillo, TX, Chiropractic Advocate, Author, Entrepreneur, Educator, Businessman, Marketer, and Healthcare Blogger & Vlogger

Bibliography

1. Pediatric Osteopathic Manipulative Medicine: A Scoping Review. Samantha DeMarsh, Anneliese Huntzinger, Alison Gehred, Joseph R. Stanek, Kathi J. Kemper, Jennifer A. Belsky

Pediatrics Feb 2021, 147 (2) e2020016162; DOI: 10.1542/peds.2020-016162

2. Joyce E. Miller, Heather A. Hanson, Mandy Hiew, Derek S. Lo Tiap Kwong, Zicheng Mok, Yun-Han Tee, “Maternal Report of Outcomes of Chiropractic Care for Infants”, J Man Physio Ther(42), 3, 2019, 167-176, https://doi.org/10.1016/j.jmpt.2018.10.005.

(https://www.sciencedirect.com/science/article/pii/S0161475418301453)

3. Lynge S, Dissing KB, Vach W, Christensen HW, Hestbaek L. Effectiveness of chiropractic manipulation versus sham manipulation for recurrent headaches in children aged 7-14 years – a randomised clinical trial. Chiropr Man Therap. 2021 Jan 7;29(1):1. doi: 10.1186/s12998-020-00360-3. PMID: 33413519; PMCID: PMC7792176.

CF 159: Set Yourself Apart In Your Chiropractic Care For Migraines

CF 159: Set Yourself Apart In Your Chiropractic Care For Migraines Today we’re going to talk about chiropractic care for migraines. What does new research tell us.  But first, here’s that sweet sweet bumper music

Chiropractic evidence-based products

Integrating Chiropractors

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OK, we are back and you have found the Chiropractic Forward Podcast where we are making evidence-based chiropractic fun, profitable, and accessible while we make you and your patients better all the way around.  We’re the fun kind of research. Not the stuffy, high-brow kind of research. We’re research talk over a couple of beers. I’m Dr. Jeff Williams and I’m your host for the Chiropractic Forward podcast.   If you haven’t yet I have a few things you should do. 

  • Like our Facebook page, 
  • Join our private Facebook group and interact, and then 
  • go review our podcast on iTunes and other podcast platforms. 
  • We also have an evidence-based brochure and poster store at chiropracticforward.com
  • While you’re there, join our weekly email newsletter. 

You have found yourself smack dab in the middle of Episode #159 Now if you missed last week’s episode , we talked about chiropractors within a primary spine care model, we talked about frozen shoulder treatments, and we talked about how evidence-based care is more cost-effective. Make sure you don’t miss that info. Keep up with the class. 

On the personal end of things…..

Alright alright alright. Christmas is over and as of the typing of this episode we are staring down New Year’s. No big deal for me. I’m not going anywhere so there’s nothing to get too excited or worked up about.  I guess the biggest news for me is that my wife and I got vaccinated last week. We got the Moderna version of the vaccine. Didn’t hurt a bit. I was one of the fortunate ones. I had absolutely zero reaction. No sore arm, no fever, no aches…..nothing. I guess if you poked on my arm fairly hard it would have been a bit sore but really, nothing at all.  If I had been in the research trial, I would think I got the placebo. That’s how uneventful it was for me.

My wife though, she felt a little crummy. No fever but maybe a little bit of overall achey-ness. Sore arm for a few days. But that’s about it. Nothing severe at all and she recovered quickly.  I’ve had several ask me online how we got ours so quickly. The first thing I’d say is that I have a network of providers here locally that I refer to, they refer to me, and on some level, we are friends. They know how closely we work with our patients. They don’t want us getting it and they don’t want us giving it to others.  So, when the vaccine came to town, they called and told us to come down and get ours. So we did. Here’s the cool part; they told me to reach out to fellow chiropractors and tell them to come to get vaccinated if they want one.

I thought to myself, “Can you imagine if this pandemic were just 10 years ago? Would the medical community have extended that offer to chiropractors then?” My guess is probably not.  Here’s the not-so-cool part. I reached out to about 40 in the area and only ONE of them accepted the offer. So, we gots some work to do in making chiropractors more evidence-science-based. Though I do want to be fair. I don’t think it’s unreasonable at all to wait 4-6 weeks just to make sure everyone does OK with this thing. even though the proper trials were done….it’s not unreasonable.  It’s just delaying the fact that people are going to do fine and everyone will end up getting it anyway but whatever. 

What I do think is unreasonable is continuing to refuse it beyond the 4-6 week mark. This thing is far beyond the flu both in transmissibility and in the risks of death and or disability. Sometimes that disability is short-term and sometimes it’s long-term. Don’t think of this as a death vs. living thing. Long-haulers is a real thing.  We don’t need to be out of work that long. We don’t need to have to figure out how to keep our employees paid while we are out sick for 2-4-6 weeks or however long we have to be out.  We don’t need to think we just have a sniffle or allergies and then spread this to our elderly or immunocompromised patients.  Being out of work for far too long or passing this onto risky patients….when all we had to do was just get the damn shot.

So….I got the damn shot and so far, so good. 

In other news, I have formed a collection of all of my research blogs from 2007 onward. I’ve organized them into categories so they can be easily found so now I have a book. I’m in the process of getting the book cover made. This dude is about 220 pages or so. It could be much longer but I’m trying to make it skinnier on purpose.  It is called “The Remarkable Truth About Chiropractic: A Unique Journey Into The Research”. We still have a lot of steps and hoops to jump through to get to the finished product but we are well on our way. Of course I’ll keep you updated on the progress.  Happy New Year folks. Let’s get on with the research today. 

Item #1

This one is called “Association of drinking water and migraine headache severity” by Khorsha, et. al. (Khorsha F 2020) and was published in the Journal of Clinical Neuroscience in July of 2020 and that’s still a steaming pile of sizzle! Before we get into chiropractic care for migraines, let’s cover a little headache primer here for you. First thing, the history of the headache is key. In general, a headache is considered dangerous if there is any recent change in a headache’s character. Some have a long history with headaches but if that history changes, further exploration is needed. Recent onset of less than 6 months is more worrisome. Focal neurological signs. And lastly, cognitive changes. Changes in behavior for example. 

Getting back to headache types, 38% of headaches seen in a clinical setting are tension-type headaches right off the bat. Only about 10% are actual migraines. Only 4% of headaches are actually classified as true cervicogenic headaches. Then cluster headaches, and on and on….those are very rare. Here’s the fine print though. Tension-type and migraine headaches exist on the same continuum. Meaning, they share characteristics. I suppose you could even say that tension-type is a very very mild form of migraine while migraine is a very very extreme tension-type.

That may be overstating it a bit but there is a relationship between the two and they can share characteristics with each other.  According to Dr. Anthony Nicholson and Dr. Matthew Long with the CDI learning from the Diplomate in Neuromusculoskeletal Medicine, “It is a pervasive neurological condition with genetic underpinnings. Indeed, when you look more closely you will soon realize that migraineurs do not function normally in between headache episodes either (the interictal period). In other words, the headache symptoms are simply a feature of what might be described as a chronic neurological ‘disorder’ or ‘illness’. As we shall explore in this Drill, migraine is the manifestation of an abnormally excitable brain that is capable of over-activating the trigeminal system in genetically susceptible individuals.

The result is not only nasty headaches but also a host of other autonomic, cognitive, emotional and musculoskeletal disturbances. Furthermore, these can occur both during the headache or outside of the acute pain episode. It is therefore important that we immediately recognize a patient as a migraineur because it should influence the way we interpret their entire case. Not only that, but we certainly need to approach a migraine sufferer a little differently when it comes to dispensing manual treatment. “

If you think that makes a ton of sense, Dr. Anthony Nicholson just signed on to be a presenter for the Texas Chiropractic Association’s Winter Conference, which will be online for ALL OF YOU to enjoy. It’ll be march 5-6 and will also include myself, Annie O’Connor, Jay Greenstein, Brandon Steele, and Carlo Ammendolia as presenters. Don’t miss it folks! That’s huge. So, getting back to Dr. Nicholson’s description, we wouldn’t describe a tension-type headaches that way, would we? As you have probably experienced or at least guessed, migraines are much more difficult to address or treat than are the other types of headaches. 

I don’t have the time or space to go into the full treatment of migraines here but I do want to highlight some studies that we might leverage to our advantage and we can go that extra mile to help our patients with the issues of headaches and migraines.  Many times, they’re at the bottom of their rope when we get them. If we succeed where everyone else failed, well then, don’t we always enjoy being that practitioner? Hell yeah, we do.  Just remember 3 important questions:

  • Do you have recurrent headaches that interfere with work, family, or social functions?
  • Do your headaches last at least 4 hours?
  • Have you had a new or different headache in the last 6 months?

These should give you some guidance considering migraines typically last 4-72 hours and interfere with work, family, and social functions. Patients cannot simply muscle through migraines. It’s a nope. 

Why They Did It

“Based on evidence dehydration is closely related to promoting migraine headache frequency and severity. The Water intake is the best intervention to reduce or prevent headache pain. water intake in migraine patients has rarely been studied. the present study aimed to evaluate the relation between water intake and headache properties in migraine.”

How They Did It

  • It was a cross-sectional design with 256 women
  • They were aged 18–45 years old
  • They had all been referred to neurology clinics for the first time
  • The diagnosis of migraine by a neurologist according to ICHD3 criteria
  • To assess migraine severity the Migraine disability assessment questionnaire (MIDAS), visual analog scale (VAS), and a 30-day headache diary were used.
  • Pearson correlation analysis was used to evaluate the relationship between the number of days and duration of headache with daily water intake.

What They Found

The results showed that the severity of migraine disability, pain severity, headaches frequency, and duration of headaches were significantly lower in those who consumed more water or total water. Wrap It Up “The present study found a significant negative correlation between daily water intake and migraine headache characteristics but further clinical trials are needed to interpret the causal relationship.”

CHIROUP ADVERTISEMENT

Item #2 This second one is called “Endogenous Melatonin Levels and Therapeutic Use of Exogenous Melatonin in Migraine: Systematic Review and Meta‐Analysis” by Liampas L, et. al. (Liampas L 2020) and published in the Journal of Head and Face Pain on April 30 2020 schizza it’s hot.  Why They Did It The aim of this study was to review the existing evidence for the deployment of melatonin in migraine prophylaxis.  How They Did It

  • MEDLINE EMBASE, CENTRAL, PsycINFO, trial registries, Google Scholar, and OpenGrey were comprehensively searched
  • The quality of studies was assessed according to the Newcastle‐Ottawa Scale (case‐control studies) and the Risk‐of‐Bias Cochrane tool (RCTs)
  • Random‐effects (RE) or fixed‐effects (FE) model was used based on heterogeneity among studies 
  • Publication bias was assessed by funnel plots.
  • Literature search provided 11 case‐control studies
  • Regarding the treatment‐prevention of migraine, 7 RCTs and 9 non‐randomized studies were retrieved
  • Overall, melatonin was more efficacious and equally safe with placebo in the prevention of migraine in adults (3 of 4 RCTs provided superior efficacy results for melatonin

Wrap It Up

“Melatonin may be of potential benefit in the treatment‐prevention of migraine in adults, but complementary evidence from high‐quality RCTs is required.”

Item #3

Next up is “Integrating Chiropractic Care Into the Treatment of Migraine Headaches in a Tertiary Care Hospital: A Case Series” by Bernstein et. al. (Bernstein C 2019) and published in Global Advances in Health And Medicine” in 2019. Not hot but definitely not cold. 

Why They Did It

They ran a case series to illustrate an integrated model of care for migraine that combines standard neurological care with chiropractic treatment.

How They Did It

  • For each patient, we describe the rationale for referral, diagnosis by both the neurologist and chiropractor, the coordinated care plan, communication between the neurologist and chiropractor based on direct face-to-face “hallway” interaction, medical notes, team meetings, and clinical outcomes.
  • Findings are evaluated within the broader context of the multicause nature of migraine and the impact of integrative chiropractic. 

They highlighted 3 cases that we’ll touch on briefly.  Case 1

  • She was 40 when she first went to the neurologist for daily migraines. 
  • She started integrative care at 42 years old. 
  • She had had migraines since she was 29 years old. 
  • After seeing the neuro, the frequency went down to 3-4 times per week
  • She also had some TMJ issues and neck pain and stiffness. with some radicular symptoms that were only a few months in duration
  • Upon going to the chiro, they found trigger points that would stimulate the headache on compression, abnormal tracking of the TMJ, and tenderness over the right C2/3 facet joint. 
  • After spinal manipulative therapy, the patient experienced almost immediate reduction in headache and neck pain and a reduced headache frequency of 1 per month. 

Shazam! Pop! Smack. KaPow! Case 2

  • She was 31 at the start, 34 when integrating treatment. 
  • She had been having them since 12 years old that she managed with Excedrin for years. But they got more out of hand after her 2 pregnancies
  • 2 of the headaches even sent her to the ER
  • Associated symptoms included unilateral neck pain, nausea, and vomiting
  • She tried multiple trials of different medications with limited relief
  • Once making her way to the chiropractor, they found trigger points in the suboccipitals, temporalis, and masseters. Weakness in the deep neck flexor muscles, and substantial postural faults, forward head carriage, and rounded shoulders. 
  • Where her headaches had been rated from 7-8, after 9 months of treatment with admittedly poor adherence to the at-home exercises, she rated them at a 3 out of 10 and after 10 months experienced her first headache-free month. 

Pow! Zap! Slap! Case 3

  • 27 years old when first going to the neuro and 29 when she made it to the chiro
  • Migraines started when she was 13
  • Pounding and throbbing with aura. The whole nine yards. 
  • Migraines were nearly daily, disabling and interfering with life to the point she could only take 1-2 college classes each semester. 
  • Multiple medication trials
  • She underwent botox treatments that helped her have as many as 8 pain free days in a month. Which means she still had about 22 days of headaches in a month. How miserable. 
  • Fortunately the botox helped the severity dampen by about 50% but she still complained of the disabling neck pain. 
  • The chiropractor found trigger points in the sub occipital area and the traps and could reproduce the pain on compression. The chiro also noted substantial segmental mobility restriction in the upper cervical spine. 
  • After seeing the chiropractor, there was a nearly immediate positive response to initial care in headache and neck pain intensity and frequency. with a reported 50% reduction in the intensity. The average headache dropped to 3.5 out of 10. 

Zowey, Kapowey, Thunk! 

Wrap It Up

“Our case series highlights the promise of and the need to further evaluate integrated models of chiropractic and neurologic care. Although we observed improvement in patient outcomes in this small case series, rigorously designed studies with adequate control groups are needed to determine the efficacy and safety of chiropractic care for migraine patients.”

Item #4

Yep, it’s a longer podcast today but I can’t leave you without doing this paper real quick! It’s called “The Impact of Spinal Manipulation on Migraine Pain and Disability: A Systematic Review and Meta‐Analysis” by Rist et. al. and published in the Journal of Head and Face Pain on March 14, of 2019. Again, not hot but damn sure not cold.  Why They Did It They wanted to perform a systematic review and meta‐analysis of published randomized clinical trials (RCTs) to evaluate the evidence regarding spinal manipulation as an alternative or integrative therapy in reducing migraine pain and disability.

How They Did It

  • PubMed and the Cochrane Library databases were searched for clinical trials that evaluated spinal manipulation and migraine‐related outcomes through April 2017
  • The methodological quality of retrieved studies was examined following the Cochrane Risk of Bias Tool.

What They Found

  • The search identified 6 randomized controlled trials eligible for meta‐analysis.
  • Intervention duration ranged from 2 to 6 months
  • Outcomes included measures of migraine days (primary outcome), migraine pain/intensity, and migraine disability
  • They observed that spinal manipulation reduced migraine days with an overall small effect size as well as migraine pain/intensity.

Wrap It Up

The authors concluded, “Spinal manipulation may be an effective therapeutic technique to reduce migraine days and pain/intensity. However, given the limitations to studies included in this meta‐analysis, we consider these results to be preliminary. Methodologically rigorous, large‐scale RCTs are warranted to better inform the evidence base for spinal manipulation as a treatment for migraine.” It’s like a computer. It only spits out information that is based on the information that was put into it. Same with a meta-analysis. If the studies going into it are few, your output won’t be too robust.

Of course, we know that the effect we have on migraines is much more than small. In the 3rd study we covered today, do you think any of those 3 case study patients thought that the relief they got from the chiropractor was small? Nope, they thought the results were worthy of superhero sound effects. At least if they had a brain like mine that’s what they’d think.  So, for our research community, there are your marching orders. We have research on the low back in spades. Let’s prove neck pain and headache/migraine now please? I’ve been asking for 3 years now. Please?

Besides the claims of the vitalists in our profession, those are the things that keep us from really stepping up. Lack of proof for neck pain effectiveness, headache/migraine effectiveness, and the lack of risk for spinal manipulation in the cervical region.  I feel the stroke risk has been debunked and handled. Now if we can get the other two firmly under our belts, we’ll be good to go.  Alright, that’s it. Y’all be safe.

Keep changing our profession from your little corner of the world. Keep taking care of yourselves and everyone around you. Tough times are upon us but, the sun will shine again. Trust it, believe it, count on it. Let’s get to the message. Same as it is every week. 

Store Remember the evidence-informed brochures and posters at chiropracticforward.com.   

Chiropractic evidence-based products

Integrating Chiropractors

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This image has an empty alt attribute; its file name is Screen-Shot-2018-07-12-at-10.23.33-AM-150x55.jpg

This image has an empty alt attribute; its file name is Screen-Shot-2018-07-12-at-10.23.09-AM-150x55.jpg

The Message I want you to know with absolute certainty that when Chiropractic is at its best, you can’t beat the risk vs reward ratio because spinal pain is primarily a movement-related pain and typically responds better to movement-related treatment rather than chemical treatments like pills and shots. When compared to the traditional medical model, research and clinical experience show us patients can get good to excellent results for headaches, neck pain, back pain, and joint pain to name just a few. It’s safe and cost-effective can decrease surgeries & disability and we do it through conservative, non-surgical means with minimal hassle to the patient. And, if the patient treats preventativly after initial recovery, we can usually keep it that way while raising the overall level of health!

Key Point: At the end of the day, patients should have the guarantee of having the best treatment that offers the least harm. When it comes to non-complicated musculoskeletal complaints…. That’s Chiropractic!

Contact Send us an email at dr dot williams at chiropracticforward.com and let us know what you think of our show and tell us your suggestions for future episodes.  Feedback and constructive criticism is a blessing and so are subscribes and excellent reviews on podcast platforms.  We know how this works by now. If you value something, you have to share it, interact with it, review it, talk about it from time to time, and actively hit a few buttons to support it here and there when asked. It really does make a big difference. 

Connect We can’t wait to connect with you again next week. From the Chiropractic Forward Podcast flight deck, this is Dr. Jeff Williams saying upward, onward, and forward.

Website https://www.chiropracticforward.com

Social Media Links https://www.facebook.com/chiropracticforward/

Chiropractic Forward Podcast Facebook GROUP https://www.facebook.com/groups/1938461399501889/

Twitter https://twitter.com/Chiro_Forward

YouTube https://www.youtube.com/channel/UCtc-IrhlK19hWlhaOGld76Q

iTunes https://itunes.apple.com/us/podcast/chiropractic-forward-podcast-chiropractors-practicing/id1331554445?mt=2

Player FM Link https://player.fm/series/2291021

Stitcher: https://www.stitcher.com/podcast/the-chiropractic-forward-podcast-chiropractors-practicing-through

TuneIn https://tunein.com/podcasts/Health–Wellness-Podcasts/The-Chiropractic-Forward-Podcast-Chiropractors-Pr-p1089415/

About the Author & Host Dr. Jeff Williams – Fellow of the International Academy of Neuromusculoskeletal Medicine – Chiropractor in Amarillo, TX, Chiropractic Advocate, Author, Entrepreneur, Educator, Businessman, Marketer, and Healthcare Blogger & Vlogger  

Bibliography

  • Bernstein C, W. P., Rist P, Osypiuk K, Hernandez A, Kowalski M, (2019). “Integrating Chiropractic Care Into the Treatment of Migraine Headaches in a Tertiary Care Hospital: A Case Series.” Glob Adv Health Med 8.
  • Khorsha F, M. A., Togha M, Mirzaei K, (2020). “Association of drinking water and migraine headache severity.” J Clin Neuroscience 77: 81-84.
  • Liampas L, S. V., Brotis A, Vikelis M, Dardiotis E, (2020). “Endogenous Melatonin Levels and Therapeutic Use of Exogenous Melatonin in Migraine: Systematic Review and Meta‐Analysis.” J Head Face Pain 60(7): 1273-1299.

 

Primary Spine Care, Frozen Shoulder, & Evidence-Based Chiropractic & Cost

CF 158: Primary Spine Care, Frozen Shoulder, & Evidence-Based Chiropractic & Cost

Today we’re going to talk about Evidence-Based Chiropractic, We talk about the primary spine care model integrated into a primary care setting. What happens when that’s the mode of treatment? Then we’re going to talk about some Frozen Shoulder (adhesive capsulitis) research in JAMA recently.   But first, here’s that sweet sweet bumper music  

Chiropractic evidence-based products

Integrating Chiropractors

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OK, we are back and you have found the Chiropractic Forward Podcast where we are making evidence-based chiropractic fun, profitable, and accessible while we make you and your patients better all the way around.  We’re the fun kind of research. Not the stuffy, high-brow kind of research. We’re research talk over a couple of beers. I’m Dr. Jeff Williams and I’m your host for the Chiropractic Forward podcast.   If you haven’t yet I have a few things you should do. 

  • Like our Facebook page, 
  • Join our private Facebook group and interact, and then 
  • go review our podcast on iTunes and other podcast platforms. 
  • We also have an evidence-based brochure and poster store at chiropracticforward.com
  • While you’re there, join our weekly email newsletter. 

You have found yourself smack dab in the middle of Episode #158 Now if you missed last week’s episode, we talked about chiropractors that spread misinformation, we talked about patients needing movement, and we talked about love. I’m a softy at heart believe it or not. Make sure you don’t miss that info. Keep up with the class. Evidence-Based Chiropractic is catching on!

On the personal end of things….. We are sitting here on a Monday 12/21 as of the typing up of this episode. Christmas is upon us. Nothing crazy special going on beyond that.  There are a couple of things I’ll mention. The first is that I got the Mirror gym you hang on a wall. It’s basically like having a trainer in your living room. Lots of you are already used to this sort of a deal with products like Peloton but it’s new to me and it’s pretty awesome. I’m doing stuff like Tai Chi, yoga, boxing, kickboxing, and stuff like that.

Stuff I’d never do otherwise and it’s pretty darn cool.  We turned what used to basically be a dog room into a small gym and it’s been pretty cool so far. I’m enjoying it. I’ve always been a skinny dude stuck in a big dude’s body. So, now that I’m down 33 lbs on weight watchers, and I’ve added the home gym to the mix, I feel like I’m on the way to realizing the skinny dude. Eventually. Lots of work left to do first though. 

Secondly, I’m getting the vaccine in a day or two if everything works out. I have mentioned several times on the podcast that I have very positive relationships with a lot of folks in my local medical community. Through that network, my wife and I will be getting ours this week. I’m ready to get that dude and start moving on with life. 

No, I’m not worried about it. Understanding I have some level of influence and some level of leadership with my friends, family, and patients, I feel it’s important to get out front and set an example on this deal.  Especially being a chiropractor. When you see so many of us disenfranchised because of the vitalists in our profession out there preaching the harms of vaccines when they wouldn’t know how to make it through a research paper on the vaccine to save their lives…..well, wouldn’t it be refreshing to see evidence-based chiropractors stepping up and leading the way on this vaccine? Here’s my stance on it. Maybe it helps you if you’re on the fence. Maybe it doesn’t but here it is anyway.  I’m not an epidemiologist or a maker of vaccines. I have researched masks, COVID, the transmission of Covid, and things like that. Not as much on the vaccine on the vaccine itself though. 

Scientists understand so much more about that sort of research than I’ll ever know. A Fox Poll says 61% of Americans will get the shots while only 23% are strictly against taking it. There were 16% unsure. Probably the ones waiting to see if everyone does OK with it before they step up. And I don’t think that’s unreasonable.  The point is, those getting it like me…..I’m not the minority on it. For me, it’s not only about life or death. I have a 20-something-year-old patient that can’t go back to work because she’s still positive 6 weeks later. I know a nurse that was positive for over nine weeks. I know Patients that had to go to physical therapy for weeks. Long haulers is a real deal. In the end, it’s an easy decision for me. I’m not worried at all really.

There’s risk crossing the road. If I get sick, I have to close my office for at least 2 weeks if not more. That means I lose a lot of money, there will be patients drop off of the schedule, we’ll miss new patients, and I’ll be sick AND anxious the entire time. If COVID doesn’t make me nauseous, the destruction of my business while I’m out sick will.  Besides myself, I have 13 or so other employees and their families depending on my presence. My business depends on my presence and does not run when I’m not there. That’s a little different than a lot of other folks. I’m not doing that if I can prevent it. If a vaccine allows me to prevent it, well then, a vaccine it is.

We chiropractors work within inches of people’s faces and in close contact with them. That puts us at more risk than the average Joe and, if we have it, puts our patients at serious risk of getting it from us.  If you’re like me, we work with a lot of elderly and immunocompromised patients. I’m not willing to put them at risk like that when all I had to do was trust in science and just get the damn vaccine. They ran human trials on 35000-45000 or so people with no unacceptable issues. That’s a huge sample size. I’ve seen this thought on the FTCA group before. It’s probably a Bobby Maybee special quote but, back before Facebook, people would have just taken the vaccine.

They weren’t worried about this stuff back before Facebook told them to worry about it.  No matter what’s out there these days, you have people casting doubt on it for zero reasons. Maybe it’s a call for attention at all costs. Who knows? But it’s to the point now where science and experts are constantly doubted and discounted. And that’s about as dumb and dangerous as can be.  It was OK to cure smallpox and polio but COVID……nah bruh.

If there were real questions, would basically the entire medical complex be in line taking it? My guess is that they wouldn’t.  What if someone can afford to be out of work or out of their office for 2-4-6 weeks and they want to wait to get it? I think it’s reasonable if someone wants to wait to see if anyone has adverse effects before they take it. I don’t think that’s unreasonable at all. But I think that it’s just delaying the fact that almost everyone is going to do fine with it and most people are going to end up getting it.

They started it in England two weeks ago. Nothing has happened. Because they already did the test trials to make sure nothing would happen. Considering the success of the testing, I think the people not getting it are at far more risk than the people that are getting it. Besides all that, I’m ready to get back in my life. Traveling, doing fun stuff, having a life…..important stuff. Like seeing my mom and step pops and being able to visit my dad in the nursing home for the first time since March.

More power to those that have been doing those things all along but for the above-mentioned reasons, we have not.

So that’s where I’m at. We are all on our own walk and we all need to do what we think is best. Staying healthy, staying open and available, and continuing to provide for my family, my staff, and my patients are what I think is best.  So, I’m out front on this. It’ll be good for my patients and family to see a picture of me getting my vaccine on social media. It’ll be good for my patients to see it.

And it’ll be good for those in the medical community that is friends with me to see it. It’ll reaffirm that no….I’m not one of THOSE chiropractors.  I encourage you to be out front with it if you get one. Be a leader and blaze the trail.  And Merry Christmas, Dammit. 

Item #1 The first one today is called “Implementation of the Primary Spine Care Model in a Multi-Clinician Primary Care Setting: An Observational Cohort Study” by Whedon, et. al. (Whedon JM 2020) and published in the Journal of Manipulative and Physiological Therapeutics on September 1, of 2020. And that’s a blistering blast of hotness.  If you don’t recognize the Whedon name, he is very prolific in chiropractic research. 

Why They Did It

The objective of this investigation was to compare the value of primary spine care with usual care for the management of patients with spine-related disorders within a primary care setting.

How They Did It

  • They retrospectively examined existing patient encounter data at 3 primary care sites within a multi-clinic health system
  • Designated clinicians serve in the role as primary spinal care as the initial point of contact for spine patients, they coordinated the care, and they followed up for the duration of the episode of care
  • A primary spinal care doctor may be a chiropractor, PT, or medical or osteopathic physician trained in primary spinal care for spine-related disorders
  • They had sites where the primary spinal care was implemented as well as control sites where they just stuck with the usual care model
  • They examined clinical encounters occurring over a 2 year period from February 2016 to March 2018. 

What They Found

  • Primary spine care was associated with reduced total expenditures compared with usual care for spine-related disorders
  • At site one, the average per-patient cost was $162 in a year and $186 in year two. 
  • That is compared to site II, a control site, where the cost in year one was $332 and $306 in year two. And in site three, also a control site offering only usual care, where the cost in year one was $467 and year two was $323

Wrap It Up

Among patients with SRDs included in this study, implementation of the PSC model within a conventional primary care setting was associated with a trend toward reduced total expenditures for spine care compared with usual primary care. Implementation of PSC may lead to reduced costs and resource utilization but may be no more effective than usual care regarding clinical outcomes.

CHIROUP ADVERTISEMENT

Item #2

Our second item today is called “Comparison of Treatments for Frozen Shoulder: A Systematic Review and Meta-analysis” by Challoumas, et. al. (Challoumas D 2020) and published in JAMA Open on December 16, of 2020 and it does not get one degree hotter than that people!

Why They Did It

The authors here wanted to know the answer to the question, “Are any treatment modalities for frozen shoulder associated with better outcomes than other treatments?”

How They Did It

  • It was a meta-analysis of 65 studies with 4097 participants
  • They searched Medline, EMBASE, Scopus, and CINHAL in February 2020.
  • Studies with a randomized design of any type that compared treatment modalities for frozen shoulder with other modalities, placebo, or no treatment were included.
  • Data were independently extracted by 2 individuals
  • Pain and function were the primary outcomes, and external rotation range of movement (ER ROM) was the secondary outcome
  • Length of follow-up was divided into short-term (≤12 weeks), mid-term (>12 weeks to ≤12 months), and long-term (>12 months) follow-up.

What They Found

  • Despite several statistically significant results, only the administration of intra-articular (IA) corticosteroid was associated with statistical and clinical superiority compared with other interventions in the short-term for pain
  • Subgroup analyses and the network meta-analysis demonstrated that the addition of a home exercise program with simple exercises and stretches and physiotherapy (electrotherapy and/or mobilizations) to the intra-articular corticosteroid may be associated with added benefits in the mid-term

Wrap It Up

The findings of this study suggest that the early use of intra-articular corticosteroid in patients with frozen shoulder of less than 1-year duration is associated with better outcomes. This treatment should be accompanied by a home exercise program to maximize the chance of recovery.

Item #3

Now, on to Evidence-Based Chiropractic. Our third and final one this week is called “Cost comparison of two approaches to chiropractic care for patients with acute and sub-acute low Back pain care episodes: a cohort study” by Whedon et. al. (Whedon JM 2020) and published in the Chiropractic and Manual Therapies on December 14, 2020. Get your red hots right here, get ‘em hot right here.  I told you Whedon was prolific. That’s two papers in this one episode that he’s the lead author on and I did not do that on purpose. I didn’t realize who the authors of the papers were until I started typing. He’s on his A-game. 

Why They Did It

The abstract for our Evidence-Based Chiropractic talk leads off by saying, “Low back pain (LBP) imposes a costly burden upon patients, healthcare insurers, and society overall. Spinal manipulation as practiced by chiropractors has been found to be cost-effective for the treatment of LBP, but there is wide variation among chiropractors in their approach to clinical care, and the most cost-effective approach to chiropractic care is uncertain. To date, little has been published regarding the cost-effectiveness of different approaches to chiropractic care. Thus, the current study presents a cost comparison between chiropractic approaches for patients with acute or subacute care episodes for low back pain.” How They Did It

  • It was a retrospective cohort design to examine the costs of chiropractic care among patients diagnosed with acute or subacute low back pain.
  • The study time period ranged between 07/01/2016 and 12/22/2017
  • They compared cost outcomes for patients of two cohorts of chiropractors within the health care system: Cohort 1) a general network of providers, and Cohort 2) a network providing conservative evidence-based care for rapid resolution of pain.
  • They used generalized linear regression modeling to estimate the comparative influence of demographic and clinical factors on expenditures.
  • A total of 25,621 unique patients were included in the analyses

What They Found

  • The average cost per patient for Cohort 2 (mean allowed amount $252) was lower compared to Cohort 1 (mean allowed amount $326
  • Patient and clinician related factors such as health plan, provider region, and sex also significantly influenced costs.

Wrap It Up In general, providers in Cohort 2 were found to be significantly associated with lower costs for patient care as compared to Cohort 1. Utilization of a clinical model characterized by a patient-centered clinic approach and standardized, best-practice clinical protocols may offer lower cost when compared to non-standardized clinical approaches to chiropractic care.

So….just who the hell do you all know that’s been preaching this until his face is about to explode? That’s right, listeners of this podcast. One word, two syllables…..Day-um.  Evidence-based and patient-centered care is the future of chiropractic. It is first and foremost, treating our patients with respect and the best care and that’s what they deserve.  Secondly, it’s speaking the language of the medical community. Which is the language of research. When you’re using their language, you’re starting to communicate more effectively.  I think it’s time for superhero sound effects….boom, pow, snap, kawachow!

Alright, that’s it. Y’all be safe. Keep changing our profession from your little corner of the world. Keep taking care of yourselves and everyone around you. Tough times are upon us but, the sun will shine again. Trust it, believe it, count on it. Let’s get to the message. Same as it is every week. 

Store Remember the evidence-informed brochures and posters at chiropracticforward.com. 

Chiropractic evidence-based products

Integrating Chiropractors

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The Message I want you to know with absolute certainty that when Chiropractic is at its best, you can’t beat the risk vs reward ratio because spinal pain is primarily a movement-related pain and typically responds better to movement-related treatment rather than chemical treatments like pills and shots. When compared to the traditional medical model, research and clinical experience show us patients can get good to excellent results for headaches, neck pain, back pain, and joint pain to name just a few. It’s safe and cost-effective can decrease surgeries & disability and we do it through conservative, non-surgical means with minimal hassle to the patient. And, if the patient treats preventatively after initial recovery, we can usually keep it that way while raising the overall level of health!

Key Point:

At the end of the day, patients should have the guarantee of having the best treatment that offers the least harm. When it comes to non-complicated musculoskeletal complaints…. That’s Chiropractic!

Contact Send us an email at dr dot williams at chiropracticforward.com and let us know what you think of our show and tell us your suggestions for future episodes.  Feedback and constructive criticism is a blessing and so are subscribes and excellent reviews on podcast platforms.  We know how this works by now. If you value something, you have to share it, interact with it, review it, talk about it from time to time, and actively hit a few buttons to support it here and there when asked. It really does make a big difference. 

Connect We can’t wait to connect with you again next week. From the Chiropractic Forward Podcast flight deck, this is Dr. Jeff Williams saying upward, onward, and forward. Website https://www.chiropracticforward.com

Social Media Links https://www.facebook.com/chiropracticforward/

Chiropractic Forward Podcast Facebook GROUP https://www.facebook.com/groups/1938461399501889/

Twitter https://twitter.com/Chiro_Forward

YouTube https://www.youtube.com/channel/UCtc-IrhlK19hWlhaOGld76Q

iTunes https://itunes.apple.com/us/podcast/chiropractic-forward-podcast-chiropractors-practicing/id1331554445?mt=2

Player FM Link https://player.fm/series/2291021

Stitcher: https://www.stitcher.com/podcast/the-chiropractic-forward-podcast-chiropractors-practicing-through

TuneIn https://tunein.com/podcasts/Health–Wellness-Podcasts/The-Chiropractic-Forward-Podcast-Chiropractors-Pr-p1089415/

About the Author & Host Dr. Jeff Williams – Fellow of the International Academy of Neuromusculoskeletal Medicine – Chiropractor in Amarillo, TX, Chiropractic Advocate, Author, Entrepreneur, Educator, Businessman, Marketer, and Healthcare Blogger & Vlogger  

Bibliography

  • Challoumas D, B. M., McLean M, (2020). “Comparison Of Treatments For Frozen Shoulder: A Systematic Review and Meta-Analysis.” JAMA Open 3(12): e2029581.
  • Whedon JM, B. S., Dennis P, Fischer VA, Russel R, (2020). “Cost comparison of two approaches to chiropractic care for patients with acute and sub-acute low Back pain care episodes: a cohort study.” Chiropr Man Therap 28(68).
  • Whedon JM, T. A., Bezdijan S, (2020). “Implementation of the Primary Spine Care Model in a Multi-Clinician Primary Care Setting: An Observational Cohort Study.” J Man Physiol Ther 43(7): P667-674.

 

Vegans & Broken Bones, Daily Step Count, Medical Cannabis

CF 155: Vegans & Broken Bones, Daily Step Count, Medical Cannabis

Today we’re going to talk about new research for vegans and the risk of broken bones, we’ll cover new information pertaining to a patient’s daily step count, and we’ll talk about a study on medical cannabis and it’s effectiveness in treating chronic pain. Good stuff today, folks.  But first, here’s that sweet sweet bumper music

Chiropractic evidence-based products

Integrating Chiropractors

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OK, we are back and you have found the Chiropractic Forward Podcast where we are making evidence-based chiropractic fun, profitable, and accessible while we make you and your patients better all the way around.  We’re the fun kind of research. Not the stuffy, high-brow kind of research. We’re research talk over a couple of beers. I’m Dr. Jeff Williams and I’m your host for the Chiropractic Forward podcast.   If you haven’t yet I have a few things you should do. 

  • Like our Facebook page, 
  • Join our private Facebook group and interact, and then 
  • go review our podcast on iTunes and other podcast platforms. 
  • We also have an evidence-based brochure and poster store at chiropracticforward.com
  • While you’re there, join our weekly email newsletter. 

You have found yourself smack dab in the middle of Episode #155 Now if you missed last week’s episode , we talked about the shake up with the World Federation of Chiropractic and all of the goings on that went on with that. Make sure you don’t miss that info. Keep up with the class. 

On the personal end of things…..

As of the typing of this, it is the Monday following Thanksgiving. I hope you all had a good one. I have a nice back patio, outdoor kitchen area with a fireplace and quite a bit of room to move around.  I have my mom and my stepdad over as well as my brother and his wife. With the four of my regular crew, that made 8 of us. Nobody went inside. We all just gathered outside on the patio and ate outside. It was great. It was safe. And we still got to have Thanksgiving. 

We had two separate tables. One for my crew and one for the other four. We had my crew at one table because I work with 140 or so appointments per week, my son goes to a high infection rate college, and my daughter goes to junior high with over 1,000 kids every day. So, my crew was the wildcard in that crowd. So we sat separated just a bit to be sure we were protecting the others from any asymptomatic hoo ha.  It seemed to work very well. Again, I hope you all did well and stayed safe and happy and healthy.

It was different for sure, right? Definitely one to remember. No doubt.

Think of all of the things we took for granted before this mess. I know many of you have but I haven’t taken a trip or vacation or anything since February when we went to Key Largo.  I’m used to going on little vacays about once per quarter just to preserve my sanity. I think that’s important. Getting out of the office and getting some sea air or some mountain air in your face.

But we haven’t been able to do any of that in the last 9 to 10 months and I’m missing it. I’m a traveler.  This has really taught us what we do and what we do not have control over. We do not have control over nature from what I can tell. Certainly not this virus. At least not yet we don’t.  This second spike has been severe where I live. Over 1,000 new cases in one day on the last count, over 750 FEMA staffers here helping our healthcare system keep up with the hospitalized patients. I haven’t seen this week’s numbers yet but we lost 24 residents to COVID in just two days last week. 24 deaths in two days. That was unheard of just a couple of months ago. I have lost a couple of patients to it.

Fortunately, I haven’t lost any friends as of yet. I hope your friends are all staying safe and weathering the storm the same.  PRactice is just there. Nothing special going on right now. We are running a radio spot for this holiday season but I’m not sure how smart that is. Luckily, they gave us a killer deal on the run so we couldn’t resist. They made us a deal we couldn’t refuse. I’m not sure all of the ads in the world will get everyone out of the mental and financial funk any time in the next several months.  But I’ll report back. If it works, I’ll share what we did so you can do the same.

On the other hand, if you’re doing something that is working for your clinic and getting people back in the numbers you want to see, send me an email at [email protected] and let us know so we can let others know and help everyone out with getting their numbers back closer to normal. 

Item #1

Let’s start with one called “Medical Cannabis for the Management of Pain and Quality of Life in Chronic Pain Patients: A Prospective Observational Study” by Safakish, et. al. (Safakish R 2020) published in Pain Medicine in November of 2020. And it sizzles and steams as it sits.  

Why They Did It

To evaluate the short-term and long-term effects of plant-based medical cannabis in a chronic pain population over the course of one year.

How They Did It

  • 751 chronic pain patients initiating medical cannabis treatment.
  • A longitudinal, prospective, 12-month observational study.
  • Study participants completed the Brief Pain Inventory and the 12-item Short Form Survey (SF-12), as well as surveys on opioid medication use and adverse events, at baseline and once a month for 12 months.

What They Found

  • Medical cannabis treatment was associated with improvements in pain severity and interference (P < 0.001) observed at one month and maintained over the 12-month observation period.
  • Significant improvements were also observed in the SF-12 physical and mental health domains (P < 0.002) starting at three months.
  • Significant decreases in headaches, fatigue, anxiety, and nausea were observed after initiation of treatment
  • In patients who reported opioid medication use at baseline, there were significant reductions in oral morphine equivalent doses (P < 0.0001), while correlates of pain were significantly improved by the end of the study observation period.

Wrap It Up

Taken together, the findings of this study add to the cumulative evidence in support of plant-based medical cannabis as a safe and effective treatment option and potential opioid medication substitute or augmentation therapy for the management of symptoms and quality of life in chronic pain patients. Alright, I’ll be upfront; I don’t like marijuana. I know some of you love the sweet sweet weed. I’ll never understand it. Trust me, I’ve been around it so many times I can’t count. I’m a former traveling muscian. For 10 years I traveled the circuit so you can only imagine.  I’ve been against its legalization from Day 1.

I’ve seen it turn famiily members into lazy, unmotivated bums. I hate it. I hate the smell. I hate what it does to people and I hate the culture surrounding it.  But, I can’t argue with research and this says it helps. I’ve seen other reports that it works. Regardless, I’m for pill form, chewables, or gels. I will never before inhaling it. There is no amount of evidence on the planet that will make me think it’s OK to take smoke into your lungs. Especially when there are other options for it’s utilization.  So, this is encouraging.

I hope its medical use becomes more widespread and more common because it sure as hell looks like it works for chronic pain and, at the end of the day, that’s what we’re here for. 

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Item #2 This second one is called, “Association of Daily Step Count and Step Intensity With Mortality Among US Adults” by Saint-Maurice et. al. (Saint-Maurice P 2020) and published in JAMA in March of 2020. Dammit it’s hot enough. 

Why They Did It

Describe the dose-response relationship between step count and intensity and mortality.

How They Did It

  • Representative sample of US adults aged at least 40 years in the National Health and Nutrition Examination Survey who wore an accelerometer for up to 7 days ( from 2003-2006). 
  • Mortality was ascertained through December 2015.
  • Accelerometer-measured number of steps per day and 3 step intensity measures 
  • Accelerometer data were based on measurements obtained during a 7-day period at baseline.
  • They adjusted for for age; sex; race/ethnicity; education; diet; smoking status; body mass index; self-reported health; mobility limitations; and diagnoses of diabetes, stroke, heart disease, heart failure, cancer, chronic bronchitis, and emphysema.

Wrap It Up

Based on a representative sample of US adults, a greater number of daily steps was significantly associated with lower all-cause mortality. There was no significant association between step intensity and mortality after adjusting for total steps per day. I personally found it interesting that they found no big association between step intensity and mortality. Very interesting. So, let’s make sure we’re all moving. No matter the age. 

Item #3

This one is an article by Rupert Steiner(Steiner R 2020) called “Vegans and non–meat eaters are more likely to suffer broken bones, Oxford University research show” and it was published in Market Watch on November 24, 2020 and it’s it’s hotter than the burning sun!

  • We just hit the highlights for the articles so here we go:
  • They start right off getting into the meat and taters by saying, “Non–meat eaters, especially vegans, are at higher risk of breaking their bones due to lower intakes of calcium and protein, according to new research by the University of Oxford published on Monday
  • The EPIC-Oxford study, which involved almost 55,000 British people, concluded: “Non–meat eaters, especially vegans, had higher risks of either total or some site-specific fractures, particularly hip fractures
  • Participants were categorized into four diet groups composed of 29,380 meat eaters, 8,037 fish eaters, 15,499 vegetarians and 1,982 vegans.
  • The results showed over an average of 17.6 years of follow-up, researchers observed 3,941 cases of total fractures.

Food for thought and the damn pun was absolutely intended. Alright, that’s it. Y’all be safe. Keep changing our profession from your little corner of the world. Keep taking care of yourselves and everyone around you. Tough times are upon us but, the sun will shine again. Trust it, believe it, count on it. Let’s get to the message. Same as it is every week.  Store Remember the evidence-informed brochures and posters at chiropracticforward.com.   

Chiropractic evidence-based products

Integrating Chiropractors

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The Message I want you to know with absolute certainty that when Chiropractic is at its best, you can’t beat the risk vs reward ratio because spinal pain is primarily a movement-related pain and typically responds better to movement-related treatment rather than chemical treatments like pills and shots. When compared to the traditional medical model, research and clinical experience show us patients can get good to excellent results for headaches, neck pain, back pain, and joint pain to name just a few.

It’s safe and cost-effective can decrease surgeries & disability and we do it through conservative, non-surgical means with minimal hassle to the patient. And, if the patient treats preventativly after initial recovery, we can usually keep it that way while raising the overall level of health!

Key Point: At the end of the day, patients should have the guarantee of having the best treatment that offers the least harm. When it comes to non-complicated musculoskeletal complaints…. That’s Chiropractic!

Contact Send us an email at dr dot williams at chiropracticforward.com and let us know what you think of our show and tell us your suggestions for future episodes.  Feedback and constructive criticism is a blessing and so are subscribes and excellent reviews on podcast platforms.  We know how this works by now. If you value something, you have to share it, interact with it, review it, talk about it from time to time, and actively hit a few buttons to support it here and there when asked. It really does make a big difference. 

Connect We can’t wait to connect with you again next week. From the Chiropractic Forward Podcast flight deck, this is Dr. Jeff Williams saying upward, onward, and forward.

Website https://www.chiropracticforward.com

Social Media Links https://www.facebook.com/chiropracticforward/

Chiropractic Forward Podcast Facebook GROUP https://www.facebook.com/groups/1938461399501889/ Twitter https://twitter.com/Chiro_Forward

YouTube https://www.youtube.com/channel/UCtc-IrhlK19hWlhaOGld76Q

iTunes https://itunes.apple.com/us/podcast/chiropractic-forward-podcast-chiropractors-practicing/id1331554445?mt=2

Player FM Link https://player.fm/series/2291021

Stitcher: https://www.stitcher.com/podcast/the-chiropractic-forward-podcast-chiropractors-practicing-through

TuneIn https://tunein.com/podcasts/Health–Wellness-Podcasts/The-Chiropractic-Forward-Podcast-Chiropractors-Pr-p1089415/

About the Author & Host Dr. Jeff Williams – Fellow of the International Academy of Neuromusculoskeletal Medicine – Chiropractor in Amarillo, TX, Chiropractic Advocate, Author, Entrepreneur, Educator, Businessman, Marketer, and Healthcare Blogger & Vlogger    

Bibliography

  • Safakish R, K. G., Salimpour V, Hendin B, Shoanpal I, (2020). “Medical Cannabis for the Management of Pain and Quality of Life in Chronic Pain Patients: A Prospective Observational Study.” Pain Med 21(11): 3073-3086.
  • Saint-Maurice P, T. R., Bassett D, (2020). “Association of Daily Step Count and Step Intensity With Mortality Among US Adults.” JAMA 323(12): 1151-1160.
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